PODCAST · health
Resilient Compass
by Sole Journey Wellness
Your Source For Practical Guidance to Help You Overcome & Live Boldly.At its core, the Resilient Compass podcast is dedicated to equipping listeners with the mindsets, tools and practices to build resilience, navigate adversity, and chart fulfilling journeys in life and work.Are you ready to bounce forward and unlock your resilience?
Episodes
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Accepting What Your Body Already Knows
There's no exact moment when you become disabled. It's more like you finally stop fighting something your body has been trying to tell you for decades—and suddenly you can breathe again. Actually breathe, not just survive. I've lived with fibromyalgia since I was 20. I've had chronic pain my…
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Starting in the Middle
After months away, I'm back...but different. In this introduction episode of Reconstruction Route, I share why I'm starting my podcast in the middle of my healing journey instead of waiting until I have everything figured out. In this episode: Why I took a "healing break" and what I learned in…
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ABOUT THIS SHOW
Your Source For Practical Guidance to Help You Overcome & Live Boldly.At its core, the Resilient Compass podcast is dedicated to equipping listeners with the mindsets, tools and practices to build resilience, navigate adversity, and chart fulfilling journeys in life and work.Are you ready to bounce forward and unlock your resilience?
HOSTED BY
Sole Journey Wellness
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