Starting Over After Trauma: Healing From Gaslighting & Rebuilding Life After Divorce

In this bonus episode of Bent Not Broken, Coach Deborah revisits the most powerful moments from her conversation with award-winning author and survivor Mia J. Hanks, whose memoir Bridemaid reveals the hidden reality of her nearly 30-year marriage to a covert narcissist.This episode is about starting over after trauma, healing from gaslighting, divorce and healing, and rebuilding life after divorce. Through Mia’s story, you’ll learn how to recognize control masked as love, trust your body’s warnings, and find the courage for post-divorce healing, emotional recovery, and new beginnings after divorce.If you’re feeling broken, navigating separation, or searching for hope after heartbreak, this episode offers guidance for divorce recovery, reclaiming your life, and becoming stronger than divorce.You may be bent — but you are never broken. Domestic Violence Hotline: 1-800-799-SAFEEnjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.