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Starting Over: The Truth About Timing, Failure & Rebuilding episode artwork

EPISODE · Apr 22, 2026 · 1H 1M

Starting Over: The Truth About Timing, Failure & Rebuilding

from The FOURTH PHASE PODCAST · host Fourth Phase Productions

In this first Swim Buddy episode, JJ and Kristel share the real story behind The Fourth Phase Podcast—why it took years to launch, what they went through to get here, and why the timing finally mattered.From divorce and life transitions to rebuilding, discipline, and connection, this episode breaks down what it actually means to start over—and why you’re never out of the fight.They introduce the Swim Buddy concept from Navy SEAL training and how it translates into marriage, partnership, and life.

Episode metadata supplied by the publisher feed · Published Apr 22, 2026

What this episode covers

In this first Swim Buddy episode, JJ and Kristel share the real story behind The Fourth Phase Podcast—why it took years to launch, what they went through to get here, and why the timing finally mattered.From divorce and life transitions to rebuilding, discipline, and connection, this episode breaks down what it actually means to start over—and why you’re never out of the fight.They introduce the Swim Buddy concept from Navy SEAL training and how it translates into marriage, partnership, and life.

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Frequently Asked Questions

How long is this episode of The FOURTH PHASE PODCAST?

This episode is 1 hour and 1 minute long.

When was this The FOURTH PHASE PODCAST episode published?

This episode was published on April 22, 2026.

What is this episode about?

In this first Swim Buddy episode, JJ and Kristel share the real story behind The Fourth Phase Podcast—why it took years to launch, what they went through to get here, and why the timing finally mattered.From divorce and life transitions to...

Can I download this The FOURTH PHASE PODCAST episode?

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