Starting Solids 101 ft. Jessica Aleman

What this episode covers

In this episode, we're talking about one of the most exciting—and absolutely terrifying—milestones of parenthood: feeding your baby actual food. It's hereeee: The Feeding Episode! As someone who's been a complete nervous wreck about starting solids, I sat down with feeding expert Jessica Aleman, MSEd, CCC-SLP, a Pediatric Speech-Language Pathologist, to get answers to all the questions that have been living rent-free in my head. We cover everything from What the hell is baby-led weaning? to What's the difference between gagging and choking? to Can I just give my baby purées forever? Jessica breaks down the science, clears up common misconceptions, and shares practical advice to help parents feel more confident as they navigate this exciting new stage. If you're overwhelmed by conflicting advice online, terrified of allergens, or wondering whether you're doing any of this right, this episode is for you. Consider this your judgment-free guide to starting solids—with a lot less panic and a lot more confidence. Xoxo Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Long Story Short with Nicole Pellegrino?

This episode is 1 hour and 10 minutes long.

When was this Long Story Short with Nicole Pellegrino episode published?

This episode was published on June 17, 2026.

What is this episode about?

In this episode, we're talking about one of the most exciting—and absolutely terrifying—milestones of parenthood: feeding your baby actual food. It's hereeee: The Feeding Episode! As someone who's been a complete nervous wreck about starting...

Can I download this Long Story Short with Nicole Pellegrino episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.