Starting solids, part one | with Lisa from Nourishing Moments

Welcome to part one of a much-requested episode! Today we're joined by the incredible Lisa from Nourishing Moments, a mummy of 3 (soon to be 4!), and certified baby nutrition consultant. Lisa is an expert at supporting parents with all things nutrition, and provides support for 0-2 year olds. She takes the overwhelm and confusion out of starting solids, and brings clarity and confidence to new parents. Together with Lisa, we discuss... | What signs indicate our baby is ready for solids? | Should we start with purées, baby led weaning, or both? | The 'best' first foods for babies | Other tips and tricks to make starting solids a breeze Join us next Monday where we continue the conversation, and learn about allergens and SO much more! Want to connect with Lisa? You can find her at @nourishing.moments, where you can book a free discovery call with her. | @nourishing.moments | @eatplaysleeppodcast | www.epsleep.com.au