Starting The Day On Your Own Terms

What if the secret to a great morning actually starts the night before? In this solo episode Nikki shares her go-to morning routine for starting the day on your own terms — the one that has genuinely been a game changer for her stability, her mindset, and the way she shows up for everything that follows. She walks us through the practices that have transformed her mornings — from tongue scraping and oil pulling, to celery juice, gratitude journalling, meditation, movement, and getting outside into natural light first thing. But this isn't a rigid checklist or a routine you need to nail perfectly every single day. Think of it as a toolkit — pick what works, leave what doesn't, and build something that actually fits your real life.  And her number one non-negotiable? Getting to bed the night before. Nikki shares her insights on what a truly restorative evening looks like — and breaks it down through the lens of Human Design, so you can understand what good rest and winding down actually looks like for your specific profile. Because the most powerful morning routine in the world starts with how you end the night before.   To work with Nikki and curate your own routine: https://www.nikkikable.com/