PODCAST · health
Somewhat Aligned
by Somewhat Aligned
Come on the journey of living life as the highest, most authentic version of yourself.Nikki Kable and Sammi Rose chat life, wellbeing, spirituality, and business — the messy, the magical, and everything in between. Their unfiltered conversations walk through what actually got them through life’s greatest hurdles, supporting you to become who you were always meant to be.About Your HostsNikki Kable is a Personal Trainer, Business Owner, and Human Design Practitioner — and so much more. A true Human Design Line 6, her first thirty years included postnatal depression, burnout, and substance abuse. It was this combination of experiences that sent her on her own profound journey back to alignment. Today, Nikki helps women create the space to come home to themselves. She has built a thriving community at her exercise studio and gym, and has launched an online membership to extend that same warmth and support beyond its walls.Sammi Rose is an Author, Yoga Teacher, and Sacred Space Holder w
Episodes
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How Movement Saved Us...
In this episode, Nikki and Sammi — a personal trainer and a yoga teacher — get real about their relationship with movement and what it's actually done for them at the deepest level. Not the aesthetic version. Not the performance version. The version that shows up in the hard seasons, when your...
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Overcommitted - Why Do We Do This To Ourselves?!
You said yes again, didn't you? Maybe it felt exciting in the moment. Maybe you didn't want to let anyone down. Maybe you genuinely thought you could squeeze it in. And now you're staring down a week that's way too full, running on fumes, and quietly resenting every single thing you agreed to....
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Our Food Stories — And Where They Actually Came From
There's not a woman we know who hasn't had a complicated relationship with food at some point. And honestly? When you look at where most of our food beliefs came from — nutrition research conducted almost exclusively on men, the chaos of 90s celebrity diet culture, and the questionable TV we grew...
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The Tarot Episode: What It Is, Why It Works & How to Actually Start
Curious about Tarot but not sure where to start? This one's for you. Nikki and Sammi pull back the curtain on one of their favourite tools for self-reflection, intuition, and — let's be honest — a little everyday magic. In this episode they break down what Tarot actually is, why it's worth your...
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Full Moon in Sagittarius - Energy Update
If you knew you couldn't fail, if money and time weren't factors, if you were absolutely limitless—what would you do?! Sagittarius is the master manifestor of the zodiac, so this full moon allow yourself to dream without limits, and dare to imagine, that those dreams might just come true. In this...
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Why You're Always Drained After Being Around People
Being open, feeling deeply, receiving the emotions of those around you — that's not a flaw. That's your superpower. But what happens when the gift becomes too much? In this solo episode, Sammi gets personal about what it actually feels like to absorb heavy energy from someone you love — the...
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Are You Stuck or Are You Transforming?
"Suffering is the gap between the life you have and the life you think you should have." And most of the time? We create that gap ourselves. There is a particular kind of discomfort that comes with being in between — between who you were and who you're becoming, between the life that fell apart…
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Train With Your Cycle, Not Against It
You're not imagining it. There really are weeks when you feel unstoppable — hitting personal bests, training hard, recovering fast, running on less and still showing up strong. And there are weeks when everything feels heavier, slower, harder — and no amount of willpower changes that. Here's the...
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Thriving Throughout Your Cycle
Serious question — did you know your cycle was more than just the week you bleed? Like so many women, we learned this way too late. And honestly - It changes everything. Understanding your cycle explains why you can feel absolutely radiant and unstoppable one week — and then completely crash…
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New Moon in Taurus
It's New Moon in Taurus and this energy is confusing as hell!! If you've been feeling like you no longer care about everything you've worked so hard for - here's what's actually going on. This moon is giving you a gift, a full on birds eye view of everything in your life, and then it's asking how...
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The Healing Power of Self Expression
What if your most authentic self was the exact medicine someone else needed to see? Think about it — as children we create freely, express boldly, and show up without apology. We dance like nobody's watching because nobody told us not to yet. But somewhere along the way, life happens. Shame…
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Is Motherhood For Me?
We started typing "is motherhood" into Google. The number one search that came up? "...worth it?" And honestly — we had a lot to say about that. In this episode Nikki and Sammi get real about one of the most loaded questions a woman can ask herself. They unpack what has genuinely surprised them...
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Starting The Day On Your Own Terms
What if the secret to a great morning actually starts the night before? In this solo episode Nikki shares her go-to morning routine for starting the day on your own terms — the one that has genuinely been a game changer for her stability, her mindset, and the way she shows up for everything that...
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Your Blueprint — An Introduction to Human Design
What if you were never broken? What if you were just living someone else's blueprint? In this episode Nikki turns the mic around and does a live Human Design reading — on Sammi. And honestly? Things got a little uncanny. If you've never heard of Human Design, think of it as a personalised map of...
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Scorpio Full Moon - Energy Update
First of all - It's going to be okay!! If you're feeeeling it this week - like really emotionally painfully, questioning your life choices, taking everything super personally, ready to burn your whole life to the ground as you drown in a river of your own tears - kind of feeling it... That's...
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Finding Your Voice
Have you ever had so much to say — and found yourself saying nothing? In this solo episode, Sammi gets real about her own journey from self-censorship to self-expression. From holding back and playing small — to owning her story, speaking up, and putting herself out there in ways that once felt...
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Permission to Play — Why Joy Needs to Be on Your To-Do List
When did you last do something just for the fun of it? No agenda, no outcome, no productivity attached — just pure, unfiltered joy? Nikki has been on a mission lately, to bring back joy and get people playing again! In this feel-good episode Nikki and Sammi unpack what play actually means as an...
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Coming out of the Fog
Some seasons of life don't just knock you down. They pull you under — and you can't even see the surface from where you are. In this solo episode, Nikki gets deeply vulnerable about one of the hardest chapters of her life. Postnatal depression. The fog that descended after early motherhood, the...
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Are Your Coping Mechanisms Actually Helping?
Our minds can be our greatest ally — or our worst enemy. And most of us know exactly which one it becomes when life gets a little too loud. We've all been there. The stressful day that snowballs, the overthinking that won't switch off, the moment of dysregulation that tips into a full blown...
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Aries New Moon - Energy Update
Are you feeling it? That sense of drum beats quickening, a pressure building, a fire that says IT'S GO TIME!!!! That's Aries baby, and this new moon is all about planting seeds of intention for what is to grow over the next six months. Aries is warrior energy and fire - It's a bold, no nonsense...
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Quarter Year Pulse Check
Can you believe we're already a quarter of the way through the year? Wild! In this solo episode, Nikki invites you to pause, breathe, and take an honest look at where you're at. Not to judge yourself — but to check in. Are you still on course? Are your goals still aligned with who you're…
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Messy Action... How to Actually Start That Thing You've Been Wanting To Do
You know that thing you've been thinking about starting? The business, the creative project, the idea that keeps quietly tapping you on the shoulder? Yeah, that one. This episode is for you. Nikki and Sammi are two women who just love to create — not because they're perfect at it, not because…
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Turning 38 — Lessons From a Life Well Lived
Happy Birthday Nikki! She's lived a rich and colourful life — to put it nicely. But this is the first birthday where she's not in tears, finally feeling grounded in who she is and where she's headed. And honestly? That's worth celebrating. In this episode Sammi and Nikki sit down to unpack some…
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Make Your Healing Magical
What if your healing could feel a little less heavy — and a little more magical? In this solo episode Sammi Rose shares how she stumbled onto the powerful, energetic qualities of the moon, and how working with that energy became one of her most powerful tools for personal healing and growth. What...
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How to Stay Connected to Yourself When Life Gets a Little Too Lifey
Life is busy. Like, really busy. Between running a business, raising kids, wrangling pets, and showing up for everyone who needs you — it can feel like there's nothing left over for you. Sound familiar? In this solo episode, get to know your co-host Nikki Kable a little better as she pulls back…
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Getting Unslumped!
Whether it's the moon placements, your menstrual cycle, or genuine sh*t hitting the fan — setbacks happen to all of us. And that is so okay. As two women who have been knocked down maaannnyyy times in life, Nikki and Sammi get real about what it actually looks like to pull yourself out of a…
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Somewhat Aligned... What does that even mean?
Welcome to Somewhat Aligned! In our very first episode, meet your hosts — Nikki and Sammi — two fierce feminine entrepreneurs who between them have accumulated a truckload of life experience. Some messy, some magical, and some downright tragic. What they've mastered? Picking themselves back up…
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ABOUT THIS SHOW
Come on the journey of living life as the highest, most authentic version of yourself.Nikki Kable and Sammi Rose chat life, wellbeing, spirituality, and business — the messy, the magical, and everything in between. Their unfiltered conversations walk through what actually got them through life’s greatest hurdles, supporting you to become who you were always meant to be.About Your HostsNikki Kable is a Personal Trainer, Business Owner, and Human Design Practitioner — and so much more. A true Human Design Line 6, her first thirty years included postnatal depression, burnout, and substance abuse. It was this combination of experiences that sent her on her own profound journey back to alignment. Today, Nikki helps women create the space to come home to themselves. She has built a thriving community at her exercise studio and gym, and has launched an online membership to extend that same warmth and support beyond its walls.Sammi Rose is an Author, Yoga Teacher, and Sacred Space Holder w
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Somewhat Aligned
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Frequently Asked Questions
How many episodes does Somewhat Aligned have?
Somewhat Aligned currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Somewhat Aligned about?
Come on the journey of living life as the highest, most authentic version of yourself.Nikki Kable and Sammi Rose chat life, wellbeing, spirituality, and business — the messy, the magical, and everything in between. Their unfiltered conversations walk through what actually got them through life’s...
How often does Somewhat Aligned release new episodes?
Somewhat Aligned has 27 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Somewhat Aligned?
You can listen to Somewhat Aligned on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Somewhat Aligned?
Somewhat Aligned is created and hosted by Somewhat Aligned.
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