State of Our Sport - Episode 200

In this episode I talk about some of the items that has made our sport what it is today. I provide resources that can help us be better runners and people. Resources: Books - Daniel's Training Formula by Dr. Jack Daniels Training Essentials for Ultrarunning by Jason Koop We Can't Run Away from This by Damian Hall Ultra Mindset by Travis Macy Mental Training for Ultrarunning by Addie Bracy Online Resources: https://skepticalinquirer.org/authors/nick-tiller/ https://www.jasonkoop.com/researchessentialsforultrarunning https://uesca.com/ Aaron's information: If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/RunningIsLife My Socials, Channels, & Newsletter:https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982  Email - [email protected] USWE Pack Discount Code - USWE5CW – use at www.uswe.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast I'd be remiss not to thanks to my Patrons for their continued support!