Stay Anchored When Life Pulls You Into Different Directions - Ep. 146 episode artwork

EPISODE · Mar 23, 2026 · 34 MIN

Stay Anchored When Life Pulls You Into Different Directions - Ep. 146

from Flourish · host Stephanie Book

If you’re looking for a Christian morning routine, faith-based productivity, or simple time management for busy women, this episode will help you build a faith-led rhythm, create simple systems, and overcome overwhelm while staying grounded in your daily routine with God.In this episode of the Flourish Podcast, Stephanie Book is joined by Autumn Bourg, a full-time teacher and faith-based health and wellness coach, to talk about routines, rhythms, and creating structure in a full season of life.Together, they share how to balance life, work, and business without burnout by building simple, grace-filled routines that support your faith, health, and purpose.You’ll learn how to:• create a simple Christian morning routine that anchors your day• build faith-based routines and rhythms that actually work• manage your time as a busy woman without overwhelm• grow confidence through small, consistent steps• stay grounded in your faith during busy seasons• prioritize what matters most with simple systemsThis conversation is for women who feel called to more but need structure, rhythm, and clarity to move forward with peace and consistency.Video Chapters01:16 Meet Autumn Bourg: A Journey of Rhythm and Balance03:16 Navigating Busy Seasons: Finding Your Rhythm07:20 Building Confidence Through Faith and Action10:44 Daily Rhythms: Creating Structure in Life16:20 The Role of Faith in Decision Making18:15 Finding Rest in a Busy World21:54 Encouragement for the Overwhelmed26:23 Final Thoughts and ResourcesAutumn’s Resources + LinksFacebook : HEREInstagram: HERE7-Day Rhythm Reset: HEREWorship Playlist: Grab the Playlist!Connect With StephanieGrab the Faith-Fueled Goal & Planning Bundle HERE!Steadfast Bundle (Free): A gentle starting point for clarity and alignment Connect on Instagram: @steph.bookJoin the Flourish Community → Join HEREFor the month of March, I’m offering a limited number of FREE Aligned Clarity Calls.These are one-on-one conversations designed to help you: • Discern your next step with intention • Separate fear from wisdom • Move forward without pressure • Align your leadership with your faithComment “CALL” below or message me on Instagram at @Steph.Book to apply.Subscribe to the Flourish PodcastNew episodes every week helping faith-driven women gain clarity, strengthen their mindset, and build a purposeful life and business aligned with their calling.

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Stay Anchored When Life Pulls You Into Different Directions - Ep. 146

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