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Stay Injury-Free on the Job: Stretches Every Mover Needs with Dr. Cary Yurkiw

EPISODE · May 14, 2024 · 4 MIN

Stay Injury-Free on the Job: Stretches Every Mover Needs with Dr. Cary Yurkiw

from Super Healthy by Dr. Cary Yurkiw, DC · host Dr. Cary Yurkiw, DC

In this episode, Dr. Cary Yurkiw shares essential stretches specifically designed for those in the moving and delivery industries. Learn how to effectively perform hamstring and quadricep stretches to prevent injuries and maintain muscle health during physically demanding jobs. Dr. Yurkiw, a Kelowna-based chiropractor, welcomes new patients without a referral and offers direct billing to insurance, including ICBC. For more details, visit www.tuttstreetfamilychiropractic.com or contact us at 250-486-0062.

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Stay Injury-Free on the Job: Stretches Every Mover Needs with Dr. Cary Yurkiw

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