Stay Lean Not Shredded
from The Lean 365 Podcast
In this episode I break down why the goal for most men should be lean year round, and not shredded, which in my opinion isn't worth the trade offs. Get coached by me 1-2-1 to get in the shape of your life 👉 https://fitlabcoaching.co.uk/lean365-programme/ Follow me on IG 👉 https://www.instagram.com/chris_fitlab/ Use my free calorie calculator 👉https://app.calorieleads.io/tdee/5a165d2b-e4ed-4ee5-aa13-effafdc8f1cf Subscribe to my Youtube channel - https://www.youtube.com/@chriswright_1
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Frequently asked questions
How long is this episode of The Lean 365 Podcast?
This episode is 9 minutes long.
When was this The Lean 365 Podcast episode published?
This episode was published on June 8, 2026.
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