EPISODE · May 3, 2023 · 33 MIN
Stay on track with Your CrossFit Nutrition - CBG Coach Maddie Medina
from CBG Radio · host Justin Romaire
Stay on track with Your CrossFit Nutrition - CBG Coach Maddie MedinaIn this episode, I sit down with Maddie Medina. We discuss resilience and how to stay on track with your nutrition without sabotaging yourself.Episode Summary1:00 Guest and Topic Introduction: Maddie Medina3:30 Self Sabotage8:50 “Forbidden” Foods13:07 How to Avoid Disruptions 21:10 Resilience Tips to Stay on Track29:47 Change Gets Easier The More You Do ItThe CBG Radio TeamInstagram: @cbg_online_sportsJustin's Instagram: @jrome_cbgJoin our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribeGmail: [email protected] Music: The New Idea StoreFB: The New Idea StoreGmail: [email protected]
What this episode covers
Stay on track with Your CrossFit Nutrition - CBG Coach Maddie Medina In this episode, I sit down with Maddie Medina. We discuss resilience and how to stay on track with your nutrition without sabotaging yourself. Episode Summary 1:00 Guest and Topic Introduction: Maddie Medina3:30 Self Sabotage8:50 “Forbidden” Foods13:07 How to Avoid Disruptions 21:10 Resilience Tips to Stay on Track29:47 Change Gets Easier The More You Do It The CBG Radio Team Instagram: @cbg_online_sports Justin's I...
NOW PLAYING
Stay on track with Your CrossFit Nutrition - CBG Coach Maddie Medina
No transcript for this episode yet