Stay the Course.

from Journeyman · host Robert Villani

Some tips to avoid burnout, track your progress, and adapt to the ever changing variables on and off the mat! Stay tuned for the ne segment "Reality Versus" on upcoming episodes. Like, subscribe, and share the show:)

Episode metadata supplied by the publisher feed · Published Aug 4, 2025

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Stay the Course.

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This episode was published on August 4, 2025.

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