Staying Active and Setting Boundaries with Stuart Walkinshaw from Primary Sports Coaching Ltd.

On this week's episode of Eavesdrop, Lily-Jo is in conversation with Stuart Walkinshaw from Primary Sports Coaching Ltd.   Primary Sports Coaching Ltd. is one of The Lily-Jo Project's partners, and we speak with Stuart about what it's been like to see The Lily-Jo Project's online learning content in action. Stuart also shares what he has been doing personally to look after his own mental health, and we also chat all about the importance of setting clear boundaries between home and work.   Connect with Primary Sports Coaching Ltd. on Facebook here: https://www.facebook.com/PSCL10   For more information about Lily-Jo, visit www.lilyjo.co.uk.   For more information about The Lily-Jo Project, visit www.thelilyjoproject.com.   To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/   *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional.