PODCAST · health
Lily-Jo Presents Eavesdrop
by lilyjopresentseavesdrop
Eavesdrop into a conversation between my friends and I around the subjects of mental health, emotional wellbeing, spirituality and personal development.
Episodes
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Unfiltered Special Solo Series: EP5: Live from my relax & detox retreat 2024
Hello from sunny Portugal where I bring you my final daily short solo episode for you to enjoy! In this episode I explain the benefits from my first retreat. If you'd like to join the waitlist for next year, click here. For a one to one session with me where I will help you too, to make your…
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Unfiltered Special Solo Series: EP4: Live from my relax & detox retreat 2024
Hello from sunny Portugal where I will be creating a daily short solo episode for you to enjoy! If you'd like to join the waitlist for next year, click here. For a one to one session with me where I will help you too, to make your dreams a reality, click here. Check out my mental health resource...
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Unfiltered Special Solo Series: EP3: Live from my relax & detox retreat 2024
Hello from sunny Portugal where I will be creating a daily short solo episode for you to enjoy! In this episode I explore why I am offering retreats, and how I got to this decision. If you'd like to join the waitlist for next year, click here. For a one to one session with me where I will help…
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Unfiltered Special Solo Series: EP2: Live from my relax & detox retreat 2024
Hello from Portugal where I will be creating a daily short solo episode for you to enjoy! Today is the second episode. In this episode I update you on what we have been up to today. If it makes you a tad jel, don't worry... join the waitlist for next year, here. For a one to one session with me,...
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Unfiltered Special Solo Series: EP1: Live from my relax & detox retreat 2024
Hello from sunny Portugal where I will be creating a daily short solo episode for you to enjoy! In this episode I explore why I am offering retreats, and how I got to this decision. If you'd like to join the waitlist for next year, click here. For a one to one session with me where I will help…
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S5 Episode 8: Natural Therapies to support your wellbeing with Alicja Golicz
Please note this episode is not specific medical advice, always consult with your medical practitioner before making changes. Our final episode in the series dedicated to women in business. Today we hear from Alicja, nurse, turned natural therapist from Poland who believes in natural ways to find...
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S5 Episode 7: Managing your finances with Denosh Bennett
OMG! Imagine meeting your long lost cousin in your early 20's and they are on tour with your pop idol at the time, Justin Timberlake! Then you find out she's worked with all your favourite artists, and is the nicest person ever!! Dream come true for me. This episode is part 1 of 2 and is full of...
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S5:Episode 6: Creating a value driven business with Alice Benham
SW London based business strategist and bestselling author Alice Benham started her business at seventeen. In this inspiring conversation we discuss the importance of creating a value driven business, why self care matters, and is it possible to be an entrepeneur and have fun?!! For more...
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S5 Episode 5: Building Resilience with Rebecca Hartley
In today's episode I am in conversation with Rebecca Hartley founder of Saving Grace Events, amazing single mother, and all round inspirational woman. Rebecca's positive mindset, and glass half full attitude is infectious to hear. Learn why the greatest gift you can give to yourself is memories,...
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S5:Episode 4 Work Life Harmony with Nina Elegba
In this weeks episode, I am in conversation with the lovely Nina Elegba. Nina is the founder of Creative Events Studio Recess Living, focused on creating healthier ways to live and work. After experiencing corporate burnout as a Television Production Manager, Nina found the power of what she…
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S5 Episode 3: Recognising and recovering from burnout, with Alice Belton
This episode is brought to you by Clothes2Order.com. My name is Lily-Jo I am a Manchester based entrepreneur with a purpose to inspire, ignite and promote positive wellbeing. I do this through my not for profit organisation The Lily-Jo Project and my Limited company Unstoppable. In today's…
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Episode 2: Showing up with authenticity in your business with Adaeze Chiwoko
In today’s episode I’m in conversation with Entrepreneurial goddess Adaeze Chiwoko! Find out more about how she turned her ‘test’ into her ‘testimony’ by building a business that aims to repair and support one million marriages! This episode is a call to build an authentic business that resonates...
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Episode 1: Quitting the day job to start your own business, with personal trainer Laura Faye
Welcome to the podcast where you eavesdop into conversations between my friends and I on a weekly basis. My name is Lily-Jo I am a Manchester based entrepreneur with a purpose to inspire, ignite and promote positive wellbeing. I do this through my not for profit organisation The Lily-Jo Project…
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Season 5: Trailer
Shownotes Welcome to the podcast where you eavesdop into conversations between my friends and I on a weekly basis. My name is Lily-Jo I am a Manchester based entrepreneur with a purpose to inspire, ignite and promote positive wellbeing. I do this through my not for profit organisation The Lily-Jo...
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Get to know us this #GivingTuesday
🎉 WHOOP WHOOP! SO HERE IT IS, ITS GIVING TUESDAY! 🤝 Are you ready to partner with us? 💫 What can you give this giving tuesday? 💸 £2, £22 or £222? Or do you have the ability to be one of our premium donors who can get behind us with £2022 per month, or a one off £2022 for 2022? To donate…
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Confidence and purpose: building mental resilience through exercise with Kaleigh Cohen
Confidence and purpose: building mental resilience through exercise with Kaleigh Cohen. Eavesdrop into Lily-Jo's conversation with Kaleigh Cohen. You can connect with Kaleigh and access her work outs on YouTube here: https://www.youtube.com/c/KaleighCohenCycling This episode of Eavesdrop is…
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Mindset and approaches to prioritise self-care with community psychiatric nurse, Beth Turner
Mindset and approaches to prioritise self-care with community psychiatric nurse, Beth Turner Eavesdrop into Lily-Jo's conversation with Beth Turner. For more from Beth, you can read her blog posts on The Lily Jo Project website here: -...
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Navigating depression and anxiety with writer, influencer, and mental health advocate Mari Stracke
Navigating depression and anxiety with writer, influencer, and mental health advocate Mari Stracke. Eavesdrop into Lily-Jo's conversation with Mari Stracke. You can connect with Mari on Instagram here: https://www.instagram.com/maristracke/ For more from Mari, you can visit her website here:...
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Joey Papa opens up about his life, experiences, and mental health journey
Eavesdrop into Lily-Jo's conversation with Joey Papa. Joey opens up about his life, experiences, and mental health journey. Subscribe to Joey's YouTube channel for amazing content on mental health for the everyday person here: https://www.youtube.com/c/joeytalks You can connect with Joey on...
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Lily-Jo chats with inspirational speaker, wife, mother, and PTSD survivor, Elena Breese
Eavesdrop into Lily-Jo's conversation with inspirational speaker, wife, mother, and PTSD survivor: Elena Breese. You can connect with Elena on instagram here: https://www.instagram.com/stillbloomingme/ For self-care tools and resources to help with PTSD you can visit Elena's website here:...
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Behind the song 'Diamond' with number one hit songwriter: Chris Eaton
Eavesdrop into Lily-Jo's conversation with number 1 hit songwriter, Chris Eaton. For more information about Lily-Jo, visit www.lilyjo.co.uk. For more information about The Lily-Jo Project, visit www.thelilyjoproject.com. To continue the conversation and let us know what you think, join the group…
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Finding the Silver Lining and Reaching Out for Help with Mrs. Florida America 2020
On this week's episode of Eavesdrop, Lily-Jo is in conversation with therapist, mum, wife, and reigning Mrs Florida, Vida Sheffield Hargrett. With over a decade of clinical experience in the mental health sector, Vida opens up about her personal journey and provides us with some practical tips…
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Staying Active and Setting Boundaries with Stuart Walkinshaw from Primary Sports Coaching Ltd.
On this week's episode of Eavesdrop, Lily-Jo is in conversation with Stuart Walkinshaw from Primary Sports Coaching Ltd. Primary Sports Coaching Ltd. is one of The Lily-Jo Project's partners, and we speak with Stuart about what it's been like to see The Lily-Jo Project's online learning content…
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Understanding Resilience with rapper Ryan Griggs | Lily-Jo Presents Eavesdrop: Season 4, episode 1
On this week’s episode of Eavesdrop, Lily-Jo is in conversation with Ryan Griggs who is a rapper in the band Social Beingz. We talk all about believing in yourself, opening up, and the importance of creating space. From this conversation we learn that it is so key to find people you trust, who…
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Using Your Story for Good! Insight from Mental Health Support Worker, Rebekah Cook.
In episode 5 of Eavesdrop, Lily-Jo interviews Rebekah Cook, a mental health support worker on children and adolescent mental health ward of a Manchester hospital. Rebekah reflects on her own experience working on the front lines of mental health support during the COVID-19 pandemic. We are given…
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Call the COVID Midwife - Interview with a Midwife, Susanne Grainger
"In episode 4 of Eavesdrop, Lily-Jo interviews Susanne Grainger, a midwife working in an emergency clinic in Manchester. Susanne provides amazing insight into the world of pregnancy and midwifery during COVID-19. We hear exactly what it is like to be working as a medical professional during a...
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Practicing Gratitude with NHS Occupational Therapist, Lisa Ince
"On today’s episode of Eavesdrop, Lily-Jo is in conversation with NHS occupational therapist, Lisa Ince. Speaking with Lily-Jo, Lisa sheds some light on how her team is adapting each day to meet patient needs throughout the Covid-19 pandemic. Lisa also offers her perspective on the power of...
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A Plainclothes Hero - Interview with a Police Constable, Chris Edge.
In episode 2 of Eavesdrop, Lily-Jo interviews Chris Edge, a Police Constable who has been working with GMP for over 16 years. Chris provides unique insight into the impact COVID-19 has had on his role inside the police and how he and his colleagues are striving to continue to provide an excellent...
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COVID-19: What Does This Now Make Possible? Insight from Chief Medical Officer for Oldham, Dr John Patterson
Season 3 of Eavesdrop kicks off with an interview with key worker, Dr John Patterson, who is the Chief Medical Officer for Oldham, Greater Manchester. Speaking with Lily-Jo, Dr Patterson reflects on his own experience working on the front lines of the COVID-19 pandemic. We are reminded that…
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Staying in Tune with what you Love: A special episode with Dave Fidler
Today on Eavesdrop, I am in conversation with singer songwriter, entrepreneur, and also my lovely husband, Dave Fidler. Dave and I talk all about what life is like as two working and touring musicians living as a family under one roof. Dave shares about his struggle with writer's block, and how…
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Identity, Belonging, and Role Models: Insight from The Lily-Jo Project's very own backup dancer, Moses Yaor
This week Lily-Jo caught up with one her backup dancers, Moses Yaor, just before a rehearsal. As a young black male originally from Nigeria, Moses shares with us his journey of moving to the U.K. and the challenges he experienced as a teenager in school. We talk all about coping with frequent…
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What's Inside of You is Gold: Overcoming Insecurity and Living in Security with Marina Magdalena
This week we are in conversation with entrepreneur, home educator, and host of TV's "The Mum Show", Marina Magdalena. We talk all about Marina's journey of becoming a home educator for her kids; and, the importance of prioritising self care routines as a busy family. We end the show with some...
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Beauty from Ashes: Embracing Resilience, Strength, and Growth after Trauma
On this week's episode of Eavesdrop, Lily-Jo is in conversation with author, mum, and refugee, Beatrice Smith. Triggered by a car accident later in life, Beatrice turned to journaling as a way to cope with past traumas and flashbacks from her life as a child refugee; ultimately leading to her…
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Strength, Healing, and Purpose: A story of overcoming an eating disorder with Shell Perris
This week on Eavesdrop, Lily-Jo is in conversation with mum and singer songwriter Shell Perris. After losing her grandparents as a teenager and enduring years of bullying at school, Shell resorted to Anorexia as a way to take control of her life and cope with grief. In this inspiring episode…
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Valentine's Day Special with Michelle Manley
This Valentine's Day Lily-Jo is in conversation with Dating and Relationship coach Michelle Manley. Having never married or lived with a partner before the age of 50, Michelle brings personal experience and empathy to the table when working with her clients. In this episode, she helps us…
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Busy Doing Good with Clare Hooper
Ever heard of an "Instazine"? We hadn't either! Our good friend and guest, Clare Hooper, tells us all about founding her new 'Busy Doing Good' Instazine - an online faith-based magazine released monthly on Instagram. We also discuss bravery, the importance of working together and cheering each...
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Life Transitions and Hope: Insight from singer songwriter Jules Rendell
Today we are in conversation with Jules Rendall, a singer songwriter, performer, and entrepreneur. This episode is all about life transitions: moving to a new city, getting married, and managing your goals and expectations - especially as a perfectionist. In this episode, Jules invites you to...
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Emotional Wellbeing, Self Care, and Achieving your Goals with Dominika Dudziuk
This week's guest, Dominika Dudziuk, is a designer who has been in the industry for 11 years. Currently working at Cath Kidston, she manages the home and kids print design teams teams. In this episode we talk about working hard to achieve your goals and dreams, and the importance of self care for...
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The Woman Behind the Music: Lou Fellingham talks about the role of mental health in her life as an artist
Season 2 of Eavesdrop kicks off with an interview with singer songwriter and worship leader, Lou Fellingham. We talk miracles, bad parenting, touring, and dealing with the uncertainty that comes with living life as an artist. It's evident from this episode that miracles can happen. Thanks for...
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Lily-Jo Presents Eavesdrop: Season 2 Trailer
Season 2 of Eavesdrop will be coming very soon! Tune in to this trailer to find out when along with some of the people to come and all the details of what's up for grabs in our brand new Eavesdrop competition! To be in with a chance of winning fill out this short questionnaire using the link…
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Lily-Jo Presents Eavesdrop: Season 1: Episode 10: Lily-Jo in conversation with Christine Fidler: Baby Loss Awareness
Thanks for eavesdropping into today’s conversation. Today I am joined by Christine Fidler, the founder of national charity Image. Find out more about Image at www.imagenet.org.uk If you are looking for help and support around any kind of child loss visit www.pregnancyhelpline.co.uk Season one of...
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Lily-Jo Presents Eavesdrop: Season 1: Episode 9: Lily-Jo in conversation with Gemma Tuson: Body Positivity Vs Body Neutral
Thanks for listening, today I am in conversation with Gemma Tuson. Find Gemma and be social here: Instagram: be_lovedbeloved Twitter: @be_lovedbeloved If you're interested in knowing more about Be Loved please check out the website www.be-lovedbeloved.com or email Gemma...
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Lily-Jo Presents Eavesdrop: Season 1: Episode 8: Lily-Jo in conversation with Written In Kings: Friendship
Thanks for listening to todays episode. Connect with and find more information on Written In Kings here: Twitter / Instagram / facebook @writteninkings www.writteninkings.com Special thanks to www.counselling-directory.org.uk for sponsoring the podcast. Visit www.thelilyjoproject.com for all your...
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Lily-Jo Presents Eavesdrop: Season 1: Episode 7: Lily-Jo in conversation with Loretta Andrews: Divorce and single parenting
Thanks for listening today I am in conversation with Loretta Andrews who talks openly and honestly about divorce and single parenting. One not to be missed. Link to five love languages https://www.5lovelanguages.com/ Loretta recommends Cloud and Townsend self help books:...
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Lily-Jo Presents Eavesdrop: Season 1: Episode 6: Lily-Jo in conversation with Lucy West: Bulimia
Thanks for listening to todays episode. Find Links to Lucy’s photography here: https://www.lucywestimages.co.uk/people Find Lucy on Instagram: xxlucywestxx For more on where to get help if you are struggling with an eating disorder: https://www.beateatingdisorders.org.uk/ Lucy and Lily-Jo...
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Lily-Jo Presents Eavesdrop: Season 1: Episode 5: Lily-Jo in conversation with Emma Borquaye: Anger
Today I am in conversation with the lovely Emma Borquaye. Follow and find out more about her e-zine, Girl Got Faith and Emma here: Twitter: @GirlGotFaith @emmaborquaye Instagram: @GirlGotFaith @emmaborquaye www.girlgotfaith.com The teen girls guide to faith beauty and lifestyle. Find out more…
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Lily-Jo Presents Eavesdrop: Season 1: Episode 4: Lily-Jo in conversation with Faith Child: Purpose / Self Care
Thanks for listening to today’s epidode. If you enjoyed it and think it could help someone please share. To make sure you don’t miss next weeks episode, subscribe! Listen and download the latest single by FaithChild, That Was Then, here: http://hyperurl.co/FC-TWT Connect with Faith Child further...
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Lily-Jo Presents Eavesdrop: Season 1: Episode 3: Lily-Jo in conversation with Hope Plumb and Abby Eaton: Grief and Loss
Thanks for eavesdropping into today’s conversation. Today I am joined by Hope Plumb and Abby Eaton and we are talking about grief, loss and more. Here is a link to the song Hope talks about called 10,000 reasons: https://youtu.be/XtwIT8JjddM Season one of Eavesdrop is kindly sponsored by...
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Lily-Jo Presents Eavesdrop: Season 1: Episode 2: Lily-Jo in conversation with Philippa Hanna: Self Esteem / Cyber Bullying
On today’s episode I catch up with singer songwriter and all round inspirational role model, Philippa Hanna. We talk about overcoming depression and anxiety, self esteem, cyber bullying, marriage and more. Check out Philippa Hanna’s daily uploads to YouTube - Inspiration 365 here:...
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Lily-Jo Presents Eavesdrop: Season 1: Episode 1: Lily-Jo in conversation with Abby Eaton: Anxiety
In today's episode of Eavesdrop I am in conversation with Abby Eaton. Abby is beautiful on the inside and out and openly talks about her battles with Anxiety and more. In today's episode we discuss: 7 minute workout: app http://7minworkoutapp.net/#about Post natal depression affects many new…
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ABOUT THIS SHOW
Eavesdrop into a conversation between my friends and I around the subjects of mental health, emotional wellbeing, spirituality and personal development.
HOSTED BY
lilyjopresentseavesdrop
CATEGORIES
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Frequently Asked Questions
How many episodes does Lily-Jo Presents Eavesdrop have?
Lily-Jo Presents Eavesdrop currently has 51 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Lily-Jo Presents Eavesdrop about?
Eavesdrop into a conversation between my friends and I around the subjects of mental health, emotional wellbeing, spirituality and personal development.
How often does Lily-Jo Presents Eavesdrop release new episodes?
Lily-Jo Presents Eavesdrop has 51 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Lily-Jo Presents Eavesdrop?
You can listen to Lily-Jo Presents Eavesdrop on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Lily-Jo Presents Eavesdrop?
Lily-Jo Presents Eavesdrop is created and hosted by lilyjopresentseavesdrop.
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