Staying Fit After 40 w/ Jay Ferruggia | goodsugar 133

Join Marcus Antebi and Ralph Sutton on their journey to better health! In this episode of goodsugar, Marcus and Ralph are joined by Jay Ferruggia, an advisor to the NFL, MLB, WWE, and more. The discussion revolves around the intricacies of health, nutrition, and staying fit in your post-prime years. Ralph Sutton, co-host of The SDR Show, and Marcus Antebi, founder of Juice Press, lead the goodsugar™ podcast. The podcast focuses on Sutton's quest for self-improvement and lasting happiness, with Antebi guiding his lifelong friend toward total happiness through pattern changes and proven self-help measures. The show features a diverse range of guests, covering various aspects of self-help, diet, and rehabilitation. To stay connected with the goodsugar community and explore the latest merchandise, visit https://www.ilovegoodsugar.com/. Connect on social media: 📸 Marcus Antebi: https://www.instagram.com/marcusantebi 📸 Ralph Sutton: https://www.instagram.com/iamralphsutton Tune in to gain insights into health, nutrition, and fitness in the post-prime years with Jay Ferruggia. 🏋️‍♂️ #goodsugarpodcast #HealthAndFitness #PostPrimeYearsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.