Staying healthy during the COVID-19 pandemic with Gaz Oakley

How do we stay healthy during a pandemic? In this episode we speak with author and chef Gaz Oakley about cooking great food with limited resources, staying physically fit in small spaces, and keeping your mental health in a good place while social distancing from friends and loved ones. This episode was recorded with host Tom Rowley and Gaz Oakley in their respective kitchens during the COVID-19 pandemic. Gaz’s new book Plants Only Kitchen is out 30th of April 2020 with Quadrille Publishing. Host Tom Rowley Audio engineered and edited by Andy Greening Video by Andy Greening Directed by Andy Greening and Tom Rowley Special thanks to Gaz Oakley Podcast artwork by Andy Greening Healthy For Men theme song by Premium Beats and intro music by Dream by City Beats Vol.2 Other music by Artlist Healthy For Men Podumentary is by Healthy For Men magazine which is published by River Sounds which is part of River Group Content Limited 2020