Staying Healthy in an Unhealthy World With Shannon Truax

Shannon Truax is a Jesus follower, entrepreneur, flight attendant, registered nurse, self-professed adrenaline junky, and world traveler.  She is the founder of You Heart Life, and is known as the Integrative Nurse.  Shannon travels the country teaching US Border Patrol agents, and other professionals, how to live a healthy lifestyle. She shares practical tips for leaders in any industry to sleep better, stress less, live longer, laugh more and live a healthy life in a fast moving, and many times unhealthy, world.  Get ready to have fun and be entertained by Shannon’s contagious and joyful personality, all while taking away some very practical advice to advance your health, life, business and leadership.------------------------------------------------------------------Connect with Shannon Truax:Website: www.theintegrativenurse.infoInstagram: https://www.instagram.com/the.integrative.nurse/https://www.facebook.com/youheartlifePersonal Pages:Facebook: https://www.facebook.com/shannon.truax.35 Instagram: https://www.instagram.com/shannontruax/------------------------------------------------------------------Check Out Our Sponsors:Hulk Addicts: https://www.hulkaddictsjunk.com/The Foundry: https://thefoundryadvisory.com/ Mendel Construction: https://www.mendelandcompany.com/Imprint Digital: https://imprint-digital.com/M&E Painting: https://mandepainting.com/Download Matt's FREE Business and Leadership Toolshttps://mattshoup.com/free-tools---------------------------------------Check Out Matt's Video Coaching Programshttps://matt-shoup.mykajabi.com/store---------------------------------------Check Out Matt's Upcoming Leadership Adventures to Spainhttps://mattshoup.com/spain-----------------------------------------Join Matt and Emily for their next Couples Connection Night Outhttps://www.mattshoup.com/couples-connection-night-out/-----------------------------------------Visit Matt at Café Sevillahttps://www.mattshoup.com/cafesevilla/----------------------------------------Check Our Matt's Might Men's Mastermindhttps://www.mattshoup.com/mighty-mens-mastermind/Read Matt's Books:https://www.mattshoup.com/books/Follow Matt on SocialInstagram: https://instagram.com/matthewshoupTik Tok: https://www.tiktok.com/@mattshoupFacebook: https://www.facebook.com/matt.shoupLinkedInhttps://www.linkedin.com/in/mattshoup/ Twitterhttps://www.twitter.com/mattshoup