Staying Motivated and Fit During The Seasons of Motherhood with Amy Maiden

In this episode with Amy Maiden, we discuss - Pro tips on how to workout even when your kids are around -Should you workout during your first trimester of pregnancy when you're sick? -The balance between structure and adaptability as a stay-at-home mom -The difference working out makes during pregnancy -Having a grace-based approach to fitness And so much more! Buy Some Sourdough from Amy: amyssourdoughcreations.com Follow her on Facebook: Amy's Sourdough Creations Work with Hannah: wellnesswithhannah.com/services On the Blog: Wellnesswithhannah.com