Sugar and Spice Mom Life

Watch Part 1 Here: https://youtu.be/AiksTbeO1sE?si=dQbjSVMdzriZ6NAZIn the first episode, we dive into spanking, tantrums, and appropriate discipline for toddlers. Subscribe to watch both!Jennifer Flanders: https://www.flandersfamily.info/web/Instagram: https://www.instagram.com/flanders_fa...Review The Podcast: https://podcasts.apple.com/us/podcast...Quiet Time Crash Course: https://hannah-stewart-s-school.teach...Morning Bag Minni Course-https://hannah-stewart-s-school.teachable.com/p/morning-bag-mini-course

Part 1 of a chat with Jennifer Flanders, Mom of 12 Kids.In the first episode, we chat marriage- how to cultivate contentment as a wife and prioritize marital intimacy. In next week's episode, we'll dive into spanking and whether or not that is an appropriate form of discipline for toddlers. Subscribe so you don't miss it!Connect With Jennifer Flanders: WebsiteInstagramPodcastConnect With HannahSugar and Spice Mom LifeReview the PodcastQuiet Time Crash Course: Morning Time Mini Bag Course

In this episode, I sit down with homeschooling mom of five, Hannah Gravelle, to talk about the realities of homeschooling while raising little ones. We chat about practical ways to introduce chores, how to navigate school days with babies and toddlers in the mix, and the identity struggles many stay-at-home moms quietly carry.Hannah Gravelle-   / hannahs.healthyhabits  Morning Bag Mini Course- https://hannah-stewart-s-school.teach...Quiet Time Crash Course- https://hannah-stewart-s-school.teach...00:00- Introduction03:00- Balancing family life10:05- Unrealistic homeschooling expectations (you can't homeschool in 1 hour a day)14:57-Homeschooling with babies and toddlers18:00 Chores with kids/instilling a good work ethic

In this episode I get real and share how I've already messed up when it comes to homeschooling my preschoolers. For Learning Letters:Affiliate Links (Amazon)ABC Learn Play DoHabits by Charlotte MasonFavorite Resources For Teaching Reading: Bob BooksAlpha Phonicshttps://sugarandspicemomlife.com/

Ever wanted to give up as a mom because motherhood "isn't what you dreamed it would be? " Today I'm sharing three mindsets that have helped me when I'm really discouraged as a mom.In this episode we discuss:-Godly imagination and how it can help to imagine what the Lord can do in your child's life-Heeding warnings from Scripture about our role as parents- Remembering how God changes heartsRate The Podcast HereMorning Bag Mini Course

Join me as I share a more personal story about our daughter's VBAC birth that did not go according to my plans! Quiet Time Crash CourseCoupon Code: SAVE40https://sugarandspicemomlife.com/

Sheri from ‪@OurLifeHomeschooling‬ joined for a delightful chat today! In this episode we discuss-how and why she quit public school and why she decided to home school-tips for homeschooling boys-when she started to see fruit after the little years-what she did when she felt like giving upFind Sheri:Free Masterclassourlifehomeschooling.com/the-home-education-breakthrough-sign-upBlog: ourlifehomeschooling.comIG: instagram.com/our.life.homeschoolingConnect with HannahWebsite: https://sugarandspicemomlife.comCourses: https://hannah-stewart-s-school.teach...00:00- Intro04:10- From public school teacher to home school mom08:00- Academic standards in home school14:37- Hardest part of homeschooling 10 kids22:38- Persevering in Homeschooling25:44- Homeschooling Boys

Today we're chatting through some fun questions!- Transitioning from 0-1, 1-2, and 2-3-Picky eating tips and tricks-Fitting in read alouds and laundryMorning Bag Mini CourseQuiet Time Crash CourseQuestion Box For PodcastCheck Out The Blog

How to live your days the want to live your life! In this episode we chat through-Priorities in the different seasons of motherhood-How to navigate ministry and little kids-why Anita chose to home school even though (in her own words) she wasn't "gifted" and could have made more money elsewhereCoupon code for 40% off Morning Bag Mini Course: SAVE40Morning Bag Mini Course Contact Anita: [email protected](785) 532-9693

In this episode we discuss the concept of "triage" in motherhood and parenting according to our priorities. Quiet Time Crash Coursehttps://sugarandspicemomlife.com/Perfectionism In MotherhoodWhen People Are Big And God Is SmallSimplified Organization

Mystie helps Christian moms who feel overwhelmed by homeschooling, housework, and the demands of a busy family life finally build the joyful, peaceful home they want. Get everything you need to be a competent, cheerful mom inside Convivial CirclePurchase Home Is For HospitalityFollow Mystie On YouTubeQuiet Time Crash Course

Join me as we dive into routines and rhythms for stay-at-home moms with littles!https://hannah-stewart-s-school.teachable.com/l/pdp/quiet-time-crash-courseAtomic Habits

Thoughts on the child-free movement from a biblical perspective.

Quiet Time Crash Course

Quiet Time Crash Course Podcast Question BoxBooks/ResourcesPurposeful & Persistent ParentingThe Opt-Out FamilyConvivial HomeschoolAtomic HabitsThe Compound Effect

Ever wondered about these questionable motherhood tips like the idea that reading the Bible can wait till you're older, or that if motherhood is hard you're doing something wrong? Today we dive into motherhood myths.

https://hannah-stewart-s-school.teachable.com/l/pdp/quiet-time-crash-courseLife with a littles is such a mix of sheer delight and total exhaustion! Today I'm diving into tips that have made my time with littles a bit easier.

How to deal with those repetitive things that drive you bonkers every day!

These mindsets can make being a stay-at-home mom even more difficult!

Parenting books are so helpful in different ways! In this episode I dive into the most practical and inspiring parenting books I've read so far and some of the things I've gleaned from them.I am an Amazon associate and make a small profit if you purchase from my links. If you'd like to support the show in this way, check out the links below! Don't Make Me Count To ThreeHard Is Not The Same Thing As BadThe Life-Giving HomeThe Life-Giving TableShepherding A Child's HeartLoving The Little Years

Today, we're diving into practical suggestions for living in smaller spaces!https://sugarandspicemomlife.com/I am an Amazon associate! I'd appreciate you buying from these links if you're considering buying these products. Blackout TentBaby Wrap

When we find ourselves in a smaller-than-idea living space, many of us give in to discontentment. In this episode, we dive into the perspectives that have helped me find contentment in the midst of motherhood.Blackout TentSugar And Spice Mom Life

Getting kids outside in this day and age is tough, especially in the business of parenting. In this episode, we dive into ways to get your kids off of screens and out-of-doors more...even if you live in a suburban or urban neighborhood!Mentioned in this episode:⁠On The Blog: Tips For Getting Toddlers Outside⁠Work With MeAmazon Affiliate Links: I am an Amazon affiliate which means I benefit if your purchase from my links. If you’re looking to support my family, please consider buying from the links I share! )⁠The Anxious Generation by Jonathan Haidt⁠⁠The Coddling Of The American Mind by Jonathan Haidt and Greg Lukianoff⁠⁠Trampoline⁠⁠Balance Bike⁠⁠Jogging Stroller⁠⁠Boba Baby WrapMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/andrey-rossi/bunny-hopLicense code: 0C4R6NDIFO7RDM2U

Here are my current favorite systems for making the adjustment to three kiddos easier! Links mentioned: https://sugarandspicemomlife.com/Sourdough Pretzel BagelsSourdough Discard CookiesBooks For ToddlersCold Lunches For Kids

If you've ever wondered why hosting is so stressful, this episode is for you! Today I'm speaking with Alice Hayes, a wedding coordinator and dear friend of mine! In this episode we discuss: -Common hosting mistakes -Hacks for making hosting during the holidays less stressful -Staying organized during the Christmas season -Communication tips during the holidays About Alice Hayes: Contact: Facebook (Alice Hayes, wedding coordinator in Eastern Kansas) Work with Me: https://wellnesswithhannah.com/services/ Free Webinar: https://wellnesswithhannah.com/free-webinar CalmMax Trampoline: https://amzn.to/3NtManA (I am an Amazon affiliate which means I make a small commission from Amazon at no extra cost to you.) Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/bunny-hop License code: 0C4R6NDIFO7RDM2U

Ever felt tired of things changing all the time as a mom? Does feeling overwhelmed feel like a normal part of time? In this episode Jenny addresses all that and so much more! About Jenny www.supersimplehomeschool.net IG @mysupersimplehomeschool About Hannah Work with Me: https://wellnesswithhannah.com/services/ Free Webinar: https://wellnesswithhannah.com/free-webinar CalmMax Trampoline: https://amzn.to/3NtManA (I am an Amazon affiliate which means I make a small commission from Amazon at no extra cost to you.) Resources: The Life You've Always Wanted https://amzn.to/412uOqf The Ruthless Elimination of Hurry https://amzn.to/4fotyC3 Super Simple Homeschool Episodes: Chaos: https://open.spotify.com/episode/7zjaLScU2NP5cA7j41Gw1i?si=fwBObAKFSbOQGOXynkTt0w Self-Care: https://open.spotify.com/episode/1B61fVXhPXT275sh7Ufkld?si=LYh1knHwQzKBXevwQNxHmw

Feeding toddlers can be difficult, and there are soooo many opinions out there! As someone with a background in Dietetics, I have seen many good-intentioned parents struggle when it comes to toddlers and mealtimes. In this video I share how you can make meals less stressful and how to encourage a healthy relationship with food. This post contains affiliate links, which means I make a small commission from Amazon at no extra cost to you. I am an Amazon affiliate. Work with Me: https://wellnesswithhannah.com/services/ Free Webinar: https://wellnesswithhannah.com/free-webinar CalmMax Trampoline: https://amzn.to/3NtManA

Sometimes we're the reason we're stressed out when we're hosting! In this episode I dive into tips and tricks for making hosting easier. From menu-planning hacks to make-ahead dishes, this is for you if you're tired of being a stress ball when hosting. Work with me: https://wellnesswithhannah.com/services/ Blog Post: https://wellnesswithhannah.com/2024/0...

Sometimes we've totally lost sight of what made us decide to be a mom and what the point is. If you're waking up feeling discouraged and like your job doesn't matter, this is for you! This post contains affiliate links, which means I make a small commission from Amazon at no extra cost to you. I am an Amazon affiliate. Work with Me: https://wellnesswithhannah.com/services/ Free Webinar: https://wellnesswithhannah.com/free-webinar CalmMax Trampoline: https://amzn.to/3NtManA Blog: https://wellnesswithhannah.com/page-blog-posts/

Processing a difficult birth can be, well, difficult! Whether there are aspects of your birth that were disappointing or you simply want to be able to understand why you break down crying when you think about parts of your birth, this episode is for you. In it I share some of my most helpful tips for dealing with a difficult birth. This post contains affiliate links, which means I make a small commission from Amazon at no extra cost to you. I am an Amazon affiliate. Work with Me: https://wellnesswithhannah.com/services/ Free Webinar: https://wellnesswithhannah.com/free-webinar CalmMax Trampoline: https://amzn.to/3NtManA Blog Post: https://wellnesswithhannah.com/2024/10/28/difficult-birth-when-birth-isnt-beautiful/

It's definitely a balance, but it's SO important as a mom to have time where your kid can play independently. Quality time is great, but kids need the skills to be creative and self-entertain. If you're wondering how to make this happen, look no further! In this episode I dive into WHY to teach kids to self-entertain and how to actually pull it off. This post contains affiliate links, which means I make a small commission from Amazon at no extra cost to you. I am an Amazon affiliate. Work with Me: https://wellnesswithhannah.com/services/ Free Webinar: https://wellnesswithhannah.com/free-webinar CalmMax Trampoline: https://amzn.to/3NtManA Blog: https://wellnesswithhannah.com/page-blog-posts/

Working out postpartum can feel overwhelming. Where should I start? How much should I do? How do I even fit it in with a newborn around? Today we're diving into do's and don't for working out so you pursue wellness in this new life season! This post contains affiliate links, which means I make a small commission from Amazon at no extra cost to you. I am an Amazon affiliate. Work with Me: https://wellnesswithhannah.com/services/ Free Webinar: https://wellnesswithhannah.com/free-webinar CalmMax Trampoline: https://amzn.to/3NtManA Blog: https://wellnesswithhannah.com/page-blog-posts/

Today we're diving into why the routines you had pre-kids aren't working...AND creating ones that do! This post contains affiliate links, which means I make a small commission from Amazon at no extra cost to you. I am an Amazon affiliate. Work with Me: https://wellnesswithhannah.com/services/ Free Webinar: https://wellnesswithhannah.com/free-webinar CalmMax Trampoline: https://amzn.to/3NtManA Blog: https://wellnesswithhannah.com/page-blog-posts/

Sure we all strive to get up on time. But what about when it's too late and we already hear the toddlers chattering through the baby monitor? If you've ever had this experience before then this episode is for you! I dive into how to keep them entertained so you can fit in a workout or Bible time even if you wake up at the same time as them. This post contains affiliate links, which means I make a small commission from Amazon at no extra cost to you. I am an Amazon affiliate. Work With Me: https://wellnesswithhannah.com/services/ Free Webinar: https://wellnesswithhannah.com/downloads/free-webinar-for-moms/ Calm Max Trampoline: https://amzn.to/3AdsEc1

Ever wondered why you start new routines but can never keep them going? In this episode we dive into ways you can make routines you actually stick to and accomplish your goals at home so you have time for the things you enjoy. Work With Me: https://wellnesswithhannah.com/services/ Free Webinar: https://wellnesswithhannah.com/downloads/free-webinar-for-moms/

In this episode we address the common reasons stay-at-home moms struggle with eating sugar! This post contains affiliate links, which means I make a small commission from Amazon at no extra cost to you. I am an Amazon affiliate. Baby Trend Stroller: https://amzn.to/3BNfKSr Free Webinar: https://wellnesswithhannah.com/want-my-stay-at-home-wellness-webinar-for-free/ Work with Me: wellnesswithhannah.com/services

In this episode, we discuss: -eating disorder prevention in kids - warning signs of disordered eating in moms -establishing a joyful relationship with exercise instead of one where you view exercise as punishment for food -why mom culture can set moms up for disordered eating -what a healthy relationship with food even looks like And more! Work with Hannah: wellnesswithhannah.com/services Free Webinar: https://wellnesswithhannah.com/downloads/free-webinar-for-moms/ Sophia's Website: https://www.savoredjourneyllc.com/ Sophia's Contact: [email protected] 913-378-7286

The Bible speaks very highly of mentors but so few of us make the most of the older moms in our life. In this episode we discuss -the importance of having older moms in our lives -how to glean wisdom from moms who have different opinions than us -why we tend to go to the internet or peers rather than older moms and the problems with that Work with me: wellnesswithhannah.com/services On the Blog: wellnesswithhannah.com

Ever struggled with caring more about tasks than anything else? In this episode, Hannah discusses ways management principles can apply to the home. -Viewing your home as a whole rather than prioritizing only your to-do list -The value of relationships over tasks -Practical tips from Hannah's management internships on how to train kids to contribute Work with me: wellnesswithhannah.com/services On the Blog: wellnesswithhannah.com Loving the Little Years: https://amzn.to/47xdKJY I am an Amazon affiliate and make a small profit if you purchase from the above link.

In this episode with Amy Maiden, we discuss - Pro tips on how to workout even when your kids are around -Should you workout during your first trimester of pregnancy when you're sick? -The balance between structure and adaptability as a stay-at-home mom -The difference working out makes during pregnancy -Having a grace-based approach to fitness And so much more! Buy Some Sourdough from Amy: amyssourdoughcreations.com Follow her on Facebook: Amy's Sourdough Creations Work with Hannah: wellnesswithhannah.com/services On the Blog: Wellnesswithhannah.com

If you've ever been discouraged by failing to workout yet again, sleeping in past your alarm, or letting the romaine go bad in the back of your fridge, this is for you. In this episode we discuss how to shift your environment to accomplish your goals. Work with Me: wellnesswithhannah.com/services

Many adults are totally unaware of their hunger and fullness cues because of childhood experiences where they were pressured to eat food or told certain foods were good/bad. How do we help kids maintain their hunger cues into adulthood? In this episode we cover 1. The role of parents in helping kids develop a love for a variety of foods while maintaining hunger cues 2. How to avoid pressuring kids while still encouraging a balanced diet and more! Work with me: wellnesswithhannah.com/services

In today's episode, we discuss four mindsets that older women have passed on to me during motherhood and that I hope will be a blessing to you as well. Mindset can make all the difference between a horrible day and a good day, even when the events are the exact same! In this episode we discuss -how to view motherhood in a way that causes you to continue growing rather than falling into comparison traps -how to use your gifts to bless your family -ways to decrease the time you spend on monotonous labor -how to deal with interruptions and setbacks Work with me: wellnesswithhannah.com/services Books Mentioned Risen Motherhood Treasuring Christ When Your Hands Are Full

One big reason stay-at-home moms struggle with discouragement when it comes to health, parenting, and accomplishing goals. Work with me: wellnesswithhannah.com/services Contact me:[email protected]

Anyone else wanting a routine so you aren't making decisions ALL day long? In this video, I discuss our routine which involves 1. Waking up before the kids and how I fit in devotions and a workout 2. Breakfast with the kids and how I combine that with our school 3. What chores I and my kids do 4. Games I play with my kids to help the day go better 5. How I spend quality time with my kids. Work With Me (100% refund guaranteed): wellnesswithhannah.com/services Chore Routine Podcast: https://podcasters.spotify.com/pod/show/stay-at-home-wellness/episodes/Stay-At-Home-Mom-Morning-Cleaning-Routine-e2mjtpt/a-abf649v Waking Up On Time: https://podcasters.spotify.com/pod/show/stay-at-home-wellness/episodes/How-To-Actually-Wake-Up-When-You-Want-To-e2k09m2/a-ab9s85a Now That We're a Family: https://www.nowthatwereafamily.com/

If you've ever been confused and frustrated with how to approach sugar and sweets with your littles then join me as we discuss what's worked for me so far! Work with me: wellnesswithhannah.com/services

Finish cleaning before 10am with this easy cleaning routine! Doing these three things will simplify your life as a stay-at-home mom and gain time for the routines you enjoy! Work With Me: wellnesswithhannah.com/services

Sick of being surprised by what is (or isn't) in your fridge on any given day? In this episode, Hannah shares 4 of her favorite tips for meal planning so you can look forward to meals with your family and not have to spend all day every day in the kitchen. WORK WITH ME: MEAL PLANNING BLOG POST Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/bunny-hop License code: 0C4R6NDIFO7RDM2U

Waking up on a time is difficult for anyone, let alone for a stay-at-home mom! In this episode, Hannah shares how she changed from snoozing the alarm multiple times every day to actually waking up when she wanted so she could fit in a workout before the kids got up! What a game-changer. What could you get done if you woke up on time? For more resources, go to wellnesswithhannah.com Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/bunny-hop License code: 0C4R6NDIFO7RDM2U

Were you good at exercising, eating well, sleep, and stress management before the baby came but now can't seem to find the time? In this episode, Hannah covers the many pitfalls that stay-at-home moms can fall into as well as problem-solving how to deal with interruptions, the change in environment, and more. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/iros-young/amazing-day License code: PGFJJBUSBFWYFZJW Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/northwestern/hometown License code: 8TDNG4VJOX5LVNHT ---Send in a voice message: https://podcasters.spotify.com/pod/show/hannah30757/message