Staying Off the Apps When You Want Attention | EP. 125

from Single (not spiraling) · host Lauren Samantha

Why is it so hard to just sit with yourself for one Tuesday night? This week I'm getting into what's actually happening when you reach for the dating apps — because half the time it's not about dating at all. It's about wanting proof someone's paying attention, wanting to feel wanted, wanting anything other than the quiet of being alone with yourself. I'm breaking down what you're really chasing when you open that app, and what to do instead of handing your attention over to a stranger.Stay connected here Connect with me on Instagram Please email me here: [email protected] for coaching HEREWould You Date You? FREE guide

Episode metadata supplied by the publisher feed · Published Aug 14, 2026

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Staying Off the Apps When You Want Attention | EP. 125

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