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EPISODE · Jan 11, 2011 · 35 MIN

Staying on Track with Exercise when you have ADD / ADHD

from ADHD Support Talk Radio

Did you make a resolution to exercise and get healthy this year? Have you made this promise to yourself that before, only to lose your way and then give up completely in frustration? If this sounds like you, join me as I welcome Coach Ronda Stone to discuss how to stay on track with your exercise program in the new year – even with ADD / ADHD.

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Staying on Track with Exercise when you have ADD / ADHD

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How long is this episode of ADHD Support Talk Radio?

This episode is 35 minutes long.

When was this ADHD Support Talk Radio episode published?

This episode was published on January 11, 2011.

What is this episode about?

Did you make a resolution to exercise and get healthy this year? Have you made this promise to yourself that before, only to lose your way and then give up completely in frustration? If this sounds like you, join me as I welcome Coach Ronda Stone to...

Can I download this ADHD Support Talk Radio episode?

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