EPISODE · Jan 11, 2011 · 35 MIN
Staying on Track with Exercise when you have ADD / ADHD
Did you make a resolution to exercise and get healthy this year? Have you made this promise to yourself that before, only to lose your way and then give up completely in frustration? If this sounds like you, join me as I welcome Coach Ronda Stone to discuss how to stay on track with your exercise program in the new year – even with ADD / ADHD.
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Staying on Track with Exercise when you have ADD / ADHD
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This episode is 35 minutes long.
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This episode was published on January 11, 2011.
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