Staying Sober this Dry January, with Siobhan Founder of Not So Secretly Sober episode artwork

EPISODE · Jan 11, 2021 · 1H 5M

Staying Sober this Dry January, with Siobhan Founder of Not So Secretly Sober

from Put Yourself First · host Kat Horrocks

Siobhan O'Connor is Founder of Not So Secretly Sober, a community for sober people looking for like-minded friends, support and encouragement. She's also an amazing 1:1 client of mine and a member of the Put Yourself First Sisterhood! This week, she shares: Her open and vulnerable sober journey with us Why she doesn't believe you need to wait for your 'rock bottom' moment before you consider your relationship with alcohol The positive shifts and realisations she's had in her life since being sober & her top tips for Dry January! We're sending you all our good vibes if you're on your sober journey or just looking to take a break from alcohol. You've got this! Follow Siobhan - @notsosecretlysober www.notsosecretlysober.com Click here to get on the VIP Waitlist for the Sisterhood Follow me - @kat_horrocks www.kathorrocks.com

Siobhan O'Connor is Founder of Not So Secretly Sober, a community for sober people looking for like-minded friends, support and encouragement. She's also an amazing 1:1 client of mine and a member of the Put Yourself First Sisterhood! This week, she shares: Her open and vulnerable sober journey with us Why she doesn't believe you need to wait for your 'rock bottom' moment before you consider your relationship with alcohol The positive shifts and realisations she's had in her life since being sober & her top tips for Dry January! We're sending you all our good vibes if you're on your sober journey or just looking to take a break from alcohol. You've got this! Follow Siobhan - @notsosecretlysober www.notsosecretlysober.com Click here to get on the VIP Waitlist for the Sisterhood Follow me - @kat_horrocks www.kathorrocks.com

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Staying Sober this Dry January, with Siobhan Founder of Not So Secretly Sober

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This episode is 1 hour and 5 minutes long.

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This episode was published on January 11, 2021.

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Siobhan O'Connor is Founder of Not So Secretly Sober, a community for sober people looking for like-minded friends, support and encouragement. She's also an amazing 1:1 client of mine and a member of the Put Yourself First Sisterhood! This week, she...

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