Staying Warm while training in the cold 🥶 Merry Fitness 🎅🏼 Day 12 of 31 - Episode #170 - Season 3

On episode #170 of the Merry Fitness extravaganza, day 12 of 31. I go over my best tips to stay warm during training in  winter time and cold weather. Plus the Christmas outfit of the day and lots more. 

What this episode covers

On episode #170 of the Merry Fitness extravaganza, day 12 of 31. I go over my best tips to stay warm during training in winter time and cold weather. Plus the Christmas outfit of the day and lots more.

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How long is this episode of Athletic Definition?

This episode is 17 minutes long.

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This episode was published on December 25, 2022.

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