EPISODE · Feb 22, 2026 · 18 MIN
Steal 10 Minutes: Time Hacks for Busy Moms
from That Village Girl Podcast | Women Empowerment · host Hellen Phaladi
In this episode the host, a stay-at-home mom of two, shares how she reclaimed time by waking up early, finding small "pockets" of uninterrupted minutes, and changing her mindset about what’s possible in motherhood. She explains practical strategies—closing open loops, avoiding multitasking, setting boundaries with her partner and children, using screens intentionally, and giving herself permission to quit tasks aloud—to create consistent time for self-care and creative work. Listen for encouragement and simple, actionable tips to help you find and protect moments of calm so you can be a gentler, more present parent.
What this episode covers
In this episode the host, a stay-at-home mom of two, shares how she reclaimed time by waking up early, finding small "pockets" of uninterrupted minutes, and changing her mindset about what’s possible in motherhood.She explains practical strategies—closing open loops, avoiding multitasking, setting boundaries with her partner and children, using screens intentionally, and giving herself permission to quit tasks aloud—to create consistent time for self-care and creative work.Listen for encouragement and simple, actionable tips to help you find and protect moments of calm so you can be a gentler, more present parent.
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Steal 10 Minutes: Time Hacks for Busy Moms
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