Step 6 ; Willingness to Change
from Kicking Depression in the Ass Hosted by Scott Coons
This is the first video podcast I’ve created. In this episode, I share the beginning of my recovery story — how it started, what emotional pain looked like for me, and how I began climbing out of it. I also talk about my book A New Sunrise by Scott Coons, available on Amazon. The book goes deeper into my journey and includes practical exercises for those who want something more concrete than just listening to a podcast. Book sales help support the cost of creating this show and continuing the message of recovery. If you’re sick and tired of feeling stuck, overwhelmed, or emotionally exhausted, I want you to know this: recovery is possible. Please explore these materials and, if needed, reach out to a qualified mental health professional. You are not alone. You can recover. If this episode helped you, please leave a rating or review — it really helps the show grow.
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