Step into the spotlight of your life.  episode artwork

EPISODE · May 15, 2025 · 12 MIN

Step into the spotlight of your life.

from Tracy Talks · host Tracy Glenn

Are you a woman who instinctively puts everyone else's needs before your own, ending up last on your own to-do list?This episode of Tracy Talks delves into the societal conditioning and ingrained habits that lead to this self-neglect.Discover why prioritizing your own well-being isn't selfish, but a vital act of self-preservation and empowerment.Tracy encourages you to actively bump yourself up on your priority list and embrace the importance of "just for you" moments.It's time to step out of the shadows and recognize that nurturing yourself allows you to nurture others even more effectively. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published May 15, 2025

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Step into the spotlight of your life.

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Patti Talks Too Much Patti Hi. I'm Patti and it's been said - many times - that I talk too much. I'm a teacher, author, nature lover and for ten years I owned a coffeehouse cafe where my faith in the goodness of humans was restored every day. This podcast highlights the awesomeness of humanity - er...outside the warmongers, globalists, tyrants and politicians in general. You know, the rest of us weird, quirky and sometimes hilarious humans.We'll talk woo, probe mysteries and leave you thinking about something more interesting or entertaining or uplifting than your grocery list, or boss or that oil change your car needs. I talk too much because I can't help my Gemini moon and Leo Rising nature. I do a podcast because it's cheaper, funnier and more productive than therapy.  Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together. TED Talks Society and Culture Thought-provoking videos about life and being human, with ideas from business leaders, psychologists and researchers speaking onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.

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This episode was published on May 15, 2025.

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