Step One is for Everyone: Finding Freedom in Powerlessness

In this episode of Strategies for Living, Dr. David McMillian and Lauren Leon McMillian explore the universal power of Step One from the Twelve Steps: “We admitted we were powerless…” Whether it’s alcohol, anxiety, control, or perfectionism, Step One offers a starting point for anyone seeking peace, clarity, and transformation.You’ll hear how the 12 Steps provide a spiritual and psychological roadmap—not just for recovery, but for everyday life. Plus, get practical tools like journaling prompts, mindset shifts, and micro-surrenders to help you apply Step One today.Original Airdate: 4/3/2025

Episode metadata supplied by the publisher feed · Published Apr 3, 2025

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Step One is for Everyone: Finding Freedom in Powerlessness

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This episode was published on April 3, 2025.

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