Stephanie Case

Robin and Kate had a great chat with Stephanie Case. This extraordinary woman is so positive, she infects all around her with her obvious love and passion for running ridiculous distances over enormous terrain. However, at the end of the year she has her sights set on something quite different - the Antarctic Ultra where she will not only be the first woman competitor, but she hopes to set a new 24 hour record and go over the 100 miles currently reached at approx 22 hours. We chatted about dnfs, doping, nutrition, mind set and so much more. We’d also like to wish Stephanie the happiest of birthdays this weekend 🎈 Thanks for tuning in! If you enjoyed this episode, please follow the podcast and leave a quick rating or review; it really helps other runners find the show. Listen on Spotify | Apple | Youtube For more stories, in-depth gear reviews, and training plans from the world of ultra and trail running, head over RunUltra. Sign up for free and join one of the largest ultra-running communities PLUS you’ll get discounts on loads of products and services from our lovely partners. If you have any questions, feedback, or a story to share, I’d love to hear from you; join the RunUltra community on WhatsApp https://chat.whatsapp.com/FBkLknz3aetLnoyB7WDz62?s=cl&p=i&ilr=4 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit runultra.substack.com