Stephen Kellogg: Creating Music For The Human Soul

Today we sat down with Stephen Kellogg to talk about music, human emotions, the effects of social media on mental health and so much more.  Stephen is a singer, songwriter, and former leader of Stephen Kellogg and the Sixers. Still today he releases music and tours to make an impact on society.  Check him out on Spotify https://open.spotify.com/artist/794GTZkztMS29PO7cTOnmY?autoplay=true He is also the author of Objects In The Mirror: Thoughts on a Perfect Life from an Imperfect Person.” It’s a collection of essays about what I’ve found to be the most important aspects of a life well-lived. Follow Stephen on Instagram: @stephen_kellogg Follow us on Instagram: @mentallyabadass Read our blog: www.mentallyabadass.com