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Stepping Backward for Better Balance - 30 Minutes episode artwork

EPISODE · Aug 5, 2022 · 31 MIN

Stepping Backward for Better Balance - 30 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

Moving our bodies in all directions helps develop proprioception, focus, and coordination. Also, wow...your legs and core are gonna feel this.

Episode metadata supplied by the publisher feed · Published Aug 5, 2022

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Stepping Backward for Better Balance - 30 Minutes

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This episode was published on August 5, 2022.

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