Stepping Out of Your Comfort Zone in Sobriety with Ellen Woods

from Sober Yoga Girl · host Alex McRobert

Send us Fan MailEllen Woods is the creator of Sobriety Sisterhood. An American living in France, Ellen has been sober for four years and Alex & Ellen met online during the pandemic! Alex had the great pleasure of being the yoga teacher on Ellen's most recent Bali retreat in November 2022! In this episode they speak about stepping out of your comfort zone in sobriety, overcoming social anxiety and the value of going on a retreat! You can check out Ellen's community and offerings here: https://www.sobrietysisterhood.com/Support the showJoin the free 60 Day Sober Girls Yoga Challenge here!

Episode metadata supplied by the publisher feed · Published Feb 9, 2023

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Stepping Out of Your Comfort Zone in Sobriety with Ellen Woods

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