Steps To Take When Your Partner Calls "Flooded"

✏️RATE, REVIEW, & SUBSCRIBE FOR MORE!Have conflicts in your marriage? Of course. Wish you handled them better? Of course. Managing conflict well is a massive growth area for most couples. Usually, we either stuff it, we detach, or we blow up. None of those are healthy so we need a new way. The new way is what I call the diamond. At the top of the diamond someone calls flooded, which means the conversation is getting elevated and we're going to stop before it gets worse. Second, we go our separate ways to take a break to de-flood. Third, we come back together within 24 hours once we're both relaxed and use the mini reunite tool to discuss the conflict rather than sweeping it under the rug. In this episode, I interview Michelle Grosser, nervous system expert, on practical tips to help us during the de-flood step.  Call 303-578-0618 and leave a voicemail with your marriage question and I'll respond to it on an upcoming episode. To schedule a free marriage counseling session with me on the podcast click here.KEEP THE GLOW (KTG): AppWant to improve your communication for more love and less fights? Are you tired of holding things in and not discussing how you feel? Ready to start getting your needs met like never before? Download Dr. Wyatt's couples app here and get started today!MARRIAGE SAVER SOCIETY (MSS): Digital CourseReady to level up your marriage for better conflict resolution, communication, and intimacy all from the comfort of your living room? If so, join Marriage Saver Society! MSS is Dr. Wyatt's leading digital course you can watch from the comfort of your living room at your own pace to learn his top tools, skills, and strategies to take your relationship from surviving to thriving. Grab your spot here! Support the showFOLLOW me on social for FREE daily tips!FacebookInstagramYouTubeTikTok