Steven Lake: CrossFit is the Joy of Movement

This week we get to know Steven Lake a little better. Steven has been doing CrossFit for a while now. Not coming from a very sporty background he described doing CrossFit as discovering the joy of movement. If you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxonHere is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check outOr check out my other podcast Plate Stack Chat too and give that some love. https://anchor.fm/plate.stack.chat Hosted on Acast. See acast.com/privacy for more information.