Stigma and Mental Illness

In today's episode, we dive deep into the stigma surrounding mental illness, particularly within minority communities. Join Dr. NaKaisha and her special guest, Junko Yamauchi, LMFT, as they explore the challenges faced in the Asian community, where stigma often prevents open discussions about mental health. It's crucial to remember: it's okay not to be okay. Together, they'll discuss how we as a community can work to eradicate this stigma and why speaking up about our struggles is essential for healing. Ms. Yamauchi will share insights on how the younger generation is actively speaking out in support of mental health awareness by engaging in treatment within the Asian community. Tune in for an enlightening conversation that empowers us all to support one another in our mental health journeys. Don't miss it!