Still Tired, Still Stuck? The Mindset Shift You Haven’t Tried (Yet) episode artwork

EPISODE · Jan 21, 2026 · 1H 11M

Still Tired, Still Stuck? The Mindset Shift You Haven’t Tried (Yet)

from Empowered Plates Empowered Lives · host Jovonnie Ford

Episode 124 This Mindset Shift Saved My LifeStill Tired, Still Stuck? The Mindset Shift You Haven’t Tried (Yet)Are you exhausted, dismissed by doctors, and stuck in survival mode despite doing everything right?In this powerful episode, Healthy Habits & Lifestyle Coach Jovonnie sits down with Sheri Arcuria, founder of Master of Bad-Assery, to unpack how small mindset shifts can create massive healing momentum. Sheri shares how she went from struggling to walk 30 seconds to helping others walk into powerful transformations. We talk about medical gaslighting, emotional eating, and why mindset matters more than motivation.If you’ve been silently battling fatigue, inflammation, PCOS-like symptoms, or feeling ignored by the healthcare system—this episode is for YOU.Hosted by Jovonnie, Healthy Habits & Lifestyle Coach helping women who are tired of pushing through pelvic pain finally understand what their bodies are trying to tell them before they lose more years accepting pain as ‘normal’.Connect with Sheri www.mobamentality.com on TikTok @Moba.SheriThis episode is brought to you by Forward Vibrations — the movement helping women with pelvic pain and fatigue reset the lifestyle habits fueling inflammation, so they can finally stop pushing through pain and start feeling vibrant again.If you’re ready to stop guessing what’s helping or hurting your body, start with these three steps to take your healing into your own hands:Step 1: Find Your Hidden DisruptorsTake the free Spot Your Trigger Quiz and discover what’s really fueling your inflammation and fatigue. It only takes 2 minutes!👉🏾 https://bit.ly/SpotTriggerQuiz  Step 2: Spot & ResetDownload your free Lifestyle Disruptors Guide: 15 Hidden Triggers Fueling Your Inflammation — and How to Spot Them. Learn the patterns keeping you stuck and the simple shifts that lead to real relief.👉🏾 https://bit.ly/48AnDqn Step 3: Get Personalized SupportBook your Healing Vibe Breakthrough Session ($47) to uncover the top 3 disruptors holding you back and build a plan to heal naturally.👉🏾 https://bit.ly/sessionbooked  Healing✌🏾ibes: Upgrade Your NutritionGrab the Plant-Based Alternatives Guide — your go-to resource for anti-inflammatory swaps, hormone-loving recipes, and healing juices.👉🏾 https://bit.ly/43pdEUpWhere your habits, health, and healing finally align.#WomensHealth #ChronicFatigue #MindsetShift #InflammationRelief #PelvicPainSupport #HealingJourney #StopPushingThrough #HolisticHealing #MasterYourMindset #EmpoweredPlatesEmpoweredLivesPodcast #WellnessWithJovonnie #ForwardVibrations

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Still Tired, Still Stuck? The Mindset Shift You Haven’t Tried (Yet)

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This episode was published on January 21, 2026.

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