Stillness exercise with Eilyen Feirbairn
from Wellbeing mini pod Hosted by Aku Adjei
Take a moment to be still, life can become noisy, filled with things outside of yourself. This exercise will refresh the imbalance. Enjoy!
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Frequently asked questions
How long is this episode of Wellbeing mini pod?
This episode is 7 minutes long.
When was this Wellbeing mini pod episode published?
This episode was published on January 17, 2021.
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Yes. Use the download control on the episode player to save the publisher-provided media file.