Stoicism in the face of uncertain times // Lance Burdett, Author & Coach

from CountryWide CONNECT · host CountryWide Media

In this insightful interview, author & coach Lance Burdett discussses how to manage emotions and mental resilience during times of uncertainty, with practical tools rooted in history and psychology. The former crisis negoitator shares strategies for staying grounded, controlling reactions, and fostering emotional well-being amidst uncertain times. "Control your reactions because you cannot control external events," says Lance Burdett. Chapters 00:00 Navigating Uncertainty in Troubling Times02:45 The Importance of Emotional Expression06:13 Practical Strategies for Emotional Management Resources Warrn International - https://warrn.com CountryWide CONNECT with Andy Thompson & Sarah Perriam-Lampp is our daily rural show livestreamed from 11am-1pm. Visit country-wide.co.nz on how to watch / listen.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Apr 8, 2026

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Stoicism in the face of uncertain times // Lance Burdett, Author & Coach

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