Stomach Bloating: How To Get Rid Of Your "Food Baby"

If you constantly feel bloated, sluggish, or like you have a "food baby" after eating, you’re not alone. About 25% of people struggle with abdominal bloating, and for many, it’s not just about eating too fast or swallowing air. The truth is, your bloating isn’t just trapped gas—it’s bacteria having a party in your gut. On this episode of Medical Disruptor, we’re diving deep into what’s really going on inside your digestive system. We’ll explore why gut bacteria could be making you miserable, the hidden causes of bloating like SIBO, fungal overgrowth, H. pylori, and food intolerances, and how things like antibiotics, sugar alcohols, and artificial sweeteners might be fueling the problem. Most importantly, we’ll break down how to heal your gut, stop the cycle of bloating, and finally feel like yourself again. If you’ve tried everything but still struggle with bloating, digestive discomfort, or unexplained food reactions, this episode is packed with the answers you’ve been searching for. Tune in and learn how to reset your gut for good. 🎧 Listen to my other podcasts: Medical Disruptor Podcast 🔗 Join the Waitlist for a Consult: drefratlamandre.com/waitlist 📖 Get Dr. E’s Book, It’s Not In Your Head: drefratlamandre.com/buybook Learn more about your ad choices. Visit megaphone.fm/adchoices