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EPISODE · Mar 4, 2024 · 15 MIN

Stop adding stuff to your routine

from Fit After 30 · host Fionn and Luke

Your routine is something that should be individual, not what others perceive you should be doing. If your current "routine" isn't fulfilling don't go and add a load of rubbish to it, find something meaningful that works for you.

Episode metadata supplied by the publisher feed · Published Mar 4, 2024

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Stop adding stuff to your routine

0:00 15:25

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This episode was published on March 4, 2024.

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