EPISODE · Jun 28, 2022 · 13 MIN
Stop! And Drop Those Expectations to Create the Experience You Want
from Embrace It All! · host Angela Adams
Two weeks ago most of our family went on a beach vacation. My husband and I usually go on this vacation by ourselves, bu this year one of our sons and our daughter and her family were able to join us. As I was planning and preparing for our vacation, I started to notice how my brain kept offering me expectations of what I thought would make this vacation perfect for everyone involved. Expectations likeI expected that the weather would be warm and sunny and there would be lots of beach to play on I expected that everyone would have a great time I expected that we would all spend most of our time together, etcSometimes we create these expectations based on past experiences that produced great memories. We may think that somehow we can control everyone's experience by setting those expectations. But setting expectations can create problems, the biggest of which can be setting ourselves up for disappointment when our expectations aren't met. Today I share four advantageous I have discovered when we allow ourselves to stop and drop those expectations that will help us create the experience we want. If you are struggling with disappointment when expectations aren't met, then click here to get on my calendar for a Free coaching call https://coachwithangela.as.me/Email: [email protected]://www.angelaadamscoaching.com/https://www.instagram.com/angelaadamscoaching.com/To connect with Angela AdamsShoot me an email: [email protected]
What this episode covers
Two weeks ago most of our family went on a beach vacation. My husband and I usually go on this vacation by ourselves, bu this year one of our sons and our daughter and her family were able to join us. As I was planning and preparing for our vacation, I started to notice how my brain kept offering me expectations of what I thought would make this vacation perfect for everyone involved. Expectations like I expected that the weather would be warm and sunny and there would be lo...
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Stop! And Drop Those Expectations to Create the Experience You Want
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