Stop Asking, “Why Me?” Ask This Instead episode artwork

EPISODE · Jan 28, 2026 · 18 MIN

Stop Asking, “Why Me?” Ask This Instead

from The Love, Her Podcast: Breathwork, Healing and Coming Home to Yourself · host Laura Kistner

That moment when something falls apart and your first thought is, “Why is this happening to me?” — that moment is usually the one that changes everything… if you let it.In this episode of The Love, Her Podcast, Laura explores a powerful mindset shift that helps women move out of victim mode and back into the driver’s seat of their lives. This episode is about reclaiming your power by asking better questions — not because you’re broken, but because no one ever taught you a more supportive way to look at your experiences.You’ll learn how shifting from “Why is this happening to me?” to “What is this here to teach me?” can completely change how you move through hardship, regret, and uncertainty.In this episode, we talk about:What “victim mode” really is (and why it doesn’t mean you’re weak)How curiosity brings you back into your powerWhy hard moments aren’t failures — they’re invitations to growHow regret can become clarity instead of something that holds you backLetting yourself feel emotions without getting stuck in themA grounding reflection to help you reframe a hard or regretful moment in your own lifeLaura also shares a deeply personal story about infertility, resilience, and how some of life’s hardest seasons shape who we become — even when we wouldn’t choose them again.If you’ve been feeling stuck, frustrated, or caught in the same emotional patterns, this episode will help you pause, reflect, and begin asking questions that actually move you forward.✨ Ready to take this work deeper?Laura offers 1:1 coaching for women who are ready to move out of survival mode, regulate their nervous system, and create real, lasting change.👉 Schedule a discovery callThis is a no-pressure conversation to connect, ask questions, and see if coaching is the right fit for you.💌 Stay connectedWant weekly reflections, mindset shifts, and nervous system support delivered straight to your inbox?👉 Join Laura’s email listIf this episode resonated with you, consider sharing it with someone you believe in. Sometimes one simple shift in perspective is all it takes to change everything.I see you — and I see you Becoming Her 💛

That moment when something falls apart and your first thought is, “Why is this happening to me?” — that moment is usually the one that changes everything… if you let it.In this episode of The Love, Her Podcast, Laura explores a powerful mindset shift that helps women move out of victim mode and back into the driver’s seat of their lives. This episode is about reclaiming your power by asking better questions — not because you’re broken, but because no one ever taught you a more supportive way to look at your experiences.You’ll learn how shifting from “Why is this happening to me?” to “What is this here to teach me?” can completely change how you move through hardship, regret, and uncertainty.In this episode, we talk about:What “victim mode” really is (and why it doesn’t mean you’re weak)How curiosity brings you back into your powerWhy hard moments aren’t failures — they’re invitations to growHow regret can become clarity instead of something that holds you backLetting yourself feel emotions without getting stuck in themA grounding reflection to help you reframe a hard or regretful moment in your own lifeLaura also shares a deeply personal story about infertility, resilience, and how some of life’s hardest seasons shape who we become — even when we wouldn’t choose them again.If you’ve been feeling stuck, frustrated, or caught in the same emotional patterns, this episode will help you pause, reflect, and begin asking questions that actually move you forward.✨ Ready to take this work deeper?Laura offers 1:1 coaching for women who are ready to move out of survival mode, regulate their nervous system, and create real, lasting change.👉 Schedule a discovery callThis is a no-pressure conversation to connect, ask questions, and see if coaching is the right fit for you.💌 Stay connectedWant weekly reflections, mindset shifts, and nervous system support delivered straight to your inbox?👉 Join Laura’s email listIf this episode resonated with you, consider sharing it with someone you believe in. Sometimes one simple shift in perspective is all it takes to change everything.I see you — and I see you Becoming Her 💛

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Stop Asking, “Why Me?” Ask This Instead

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This episode is 18 minutes long.

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This episode was published on January 28, 2026.

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That moment when something falls apart and your first thought is, “Why is this happening to me?” — that moment is usually the one that changes everything… if you let it.In this episode of The Love, Her Podcast, Laura explores a powerful mindset...

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