stop being so mean to yourself, 3 ways to change how you speak to yourself. episode artwork

EPISODE · Jun 2, 2024 · 24 MIN

stop being so mean to yourself, 3 ways to change how you speak to yourself.

from the self-love archives · host Julia Salvia

click here to tell us how this landed for you ❤️ i know you've heard it- we are our own toughest critic, and sometimes we don't even realize just how much we negatively affirm ourselves. we're subconsciously unkind or outright mean. most of what we say to ourselves, we would never say to a friend or someone we care about, so really- why would we say it to ourselves?in this episode, we'll go into 3 different ways you can correct this subconscious thinking and affirm yourself in kinder, more loving ways- as you deserve.grab "buy yourself the f*cking lilies" by tara schuster hereconnect with julia on instagram @beautybyjulia + tik tok @juliasalviaunlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchivessign up for the self-love archives newsletter: www.theselflovearchives.com

Episode metadata supplied by the publisher feed · Published Jun 2, 2024

Embed this episode

click here to tell us how this landed for you ❤️ i know you've heard it- we are our own toughest critic, and sometimes we don't even realize just how much we negatively affirm ourselves. we're subconsciously unkind or outright mean. most of what we say to ourselves, we would never say to a friend or someone we care about, so really- why would we say it to ourselves? in this episode, we'll go into 3 different ways you can correct this subconscious thinking and affirm yourself in kinder, mo...

Distinct summary based on available episode metadata or transcript content.

Ready to play

stop being so mean to yourself, 3 ways to change how you speak to yourself.

0:00 24:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of the self-love archives?

This episode is 24 minutes long.

When was this the self-love archives episode published?

This episode was published on June 2, 2024.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this the self-love archives episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!