Stop Buying Supplements from Amazon!

Welcome back! This week Caitlin is discussing one of the worst mistakes she sees women making on their health journeys- over-supplementing & buying from Amazon. This episode includes conversation around: Caitlin's personal experience with Amazon supplements Why convenience is not always better The lack of FDA regulation in the supplement industry What to look for in a trustworthy supplement company Steps to buying quality supplements that you actually need Food as medicineVerywell Health article Let's connect! Instagram @springtolifemethod Mailing list