Stop Carrying It All: Hormones, Burnout Recovery & Boundaries for High-Achieving Women in Leadership | Women's Health, Female Empowerment, Perimenopause, Wealth & Alignment episode artwork

EPISODE · Apr 1, 2026 · 39 MIN

Stop Carrying It All: Hormones, Burnout Recovery & Boundaries for High-Achieving Women in Leadership | Women's Health, Female Empowerment, Perimenopause, Wealth & Alignment

from Empower HER Radio with Dr. Corey Winn · host Dr. Corey Winn, Jenn Robb

You've built a life that looks successful on paper… but behind the scenes, you're exhausted, stretched thin, and quietly wondering, "When did I stop feeling like myself?" In this deeply honest and transformative conversation, Dr. Corey Winn sits down with board-certified Nurse Practitioner Jen Robb to unpack what so many high-achieving women silently carry—the emotional weight of being "the strong one," the invisible toll of hormonal shifts, and the burnout that comes from leading everywhere except your own life. This episode is a powerful recalibration for the woman who has been over-functioning for years. You'll uncover why perfectionism is keeping you stuck, how control is quietly draining your energy, and the truth about women's hormones that most providers are still missing. From perimenopause symptoms showing up as anxiety and exhaustion to the critical difference between "normal" labs and truly optimized health, this conversation brings both clinical insight and lived experience to the forefront. But more than that—this is about identity. It's about becoming the woman who no longer abandons herself to meet everyone else's needs. You'll learn how to set boundaries without guilt, ask for support before burnout hits, and advocate for your health, your energy, and your next level of leadership. Because the truth is: no one is coming to do that for you—and that's where your power begins. If you've been feeling off, dismissed, overwhelmed, or like you're living in a constant state of "push"… this episode will meet you exactly where you are—and show you what's possible beyond it. This is your invitation to stop surviving and start leading your life from a place of clarity, energy, and alignment. 🎧 Press play now. Subscribe to Empower HER Radio with Dr. Corey Winn and share this with the woman in your life who is holding everything together—but ready to rise into more. And if you're ready to step into the version of you who leads, receives, and expands with ease… this is where your next level begins.   🎧 Want to Be a Guest on Empower HER Radio with Dr. Corey Winn? Send Corey Winn a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/empowerherradiowithdrcoreywinn   🎙 Connect with Dr. Corey Winn  Interested in HER Rise Private Intensive?  Schedule your call here: https://calendly.com/drcoreywinn/herriseprivateintensive 📞 Book a Free Call: www.coreywinn.com/freecall 📲 Instagram: @coreywinndpt 💼 LinkedIn: @coreywinn 🌐 Website: www.coreywinn.com ♿️ Nonprofit: www.thecarledwardfoundation.org Connect with Jenn Robb, NP IG: @warriormom_jennrobb Facebook: @jennrobb.25 #HERquantumrise #Womensempowerment #EmpowerHERRadiowithDrCoreyWinn #Podmatch #thecarledwardfoundation #WomenInBusiness #FemaleLeadership #BurnoutRecovery #Perimenopause #HormoneHealth #HighAchievingWomen #LeadershipDevelopment #EmotionalIntelligence #WomenEntrepreneurs #WealthExpansion #AlignedLiving

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Stop Carrying It All: Hormones, Burnout Recovery & Boundaries for High-Achieving Women in Leadership | Women's Health, Female Empowerment, Perimenopause, Wealth & Alignment

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