Stop Disassociating & How To Refine Your Intuition With Ariel June

In today’s episode were talking to Ariel June! She is a meditation teacher and inner work guide passionate about helping others heal, expand, and thrive. She's spent the last 8+ years exploring her own healing journey, building a brand-marketing career in the wellness space, and diving into personal studies spanning from yogic philosophy to psychology to neuroscience to Tibetan Buddhism and beyond. Each of these elements contain within them a shared, core thread: a deep desire to not just survive, but find a path to flourishing. We’re talking about what disassociating feels like in the body and how you can stop doing it. Why it’s important to sit in uncomfortable emotions even if it’s just for a moment and how that can help your manage your day to day life better. And steps for how you can refine your intuition so can start living in a place of thriving not just surviving! Listen to Ariel’s podcast and join her community: doyouhave.space Follow Ariel on Tiktok: https://www.tiktok.com/arielhereandnow Find me on social: Tiktok.com/yourenergyeste Instagram.com/yourenergyeste Offerings to serve you: https://stanwith.me/yourenergyeste Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/