STOP DOING CARDIO!! ITS NOT EFFICIENT!

from Daily Fitness Education · host TheEndGameFitness

Today I am talking about why I dint and why my clients wont ever do any steady state cardio.

Episode metadata supplied by the publisher feed · Published Feb 20, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

STOP DOING CARDIO!! ITS NOT EFFICIENT!

0:00 13:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Similar Episodes

No similar episodes found.

No similar podcasts found.

This episode is 13 minutes long.

This episode was published on February 20, 2020.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!