PODCAST · health
Daily Fitness Education
by TheEndGameFitness
This is a podcast designed to highlight how anyone can become successful in any endeavour at all in life. Follow me as I personal train clients, read books, take courses, meet with mentors, learn in formal education and from the people I work with and work for. Learn the intangible habits to pursue Your Future in Fitness.
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WHAT I FOCUS ON MOST IN A PERSONAL TRAINING SESSION!
It sure isnt how much you can lift! :'D
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What I wish I knew in my FIRST 6 MONTHS
best time of training in my opinion
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YOU BORED?!
Good!
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237
The Social Dilemma...
Sont miss this one
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OF COURSE! You CAN change people!
Force them to drink and make them feel like it was their idea
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SLEEP HYGIENE FROM MY BED...?
I'm teyeowd....
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232
Intermittent Fasting 101
What you must know
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231
You Ate Poor Food, so What? Work it off in the gym!!! Heres how...
Dont miss this one
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I WANT TO DO THE LEAST AND GET THOSE MOST!?
Heres what I think...
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Why OLD LITERATURE is sooo valuable...
Do your work and you shall reinforce yourself
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I HAVE ZERO NUTRITION VARIETY?!?!
Muahaha?
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TO GET WHAT YOU WANT, YOU HAVE TO SACRIFICE WHAT YOU WANT
Well that's dumb!
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226
Never Get Sick Again?!
Wim Hof....Dont be a fool. Wrap your...immune system?
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The definition of work...
My opinion of course
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Good Coaches vs Bad Coaches
The problem is in the title
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ATTENTION COACHES. YOU NEED TO KNOW THIS
Time to help people get out if their own way!
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DEVELOP YOUR NUTRITION STYLE
Find out what I mean in today's podcast
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WHAT EVERY FAMOUS PERSON HAS HAD AT ONE POINT
Stay to the end
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Which Demon Wins?
Find out at the end!
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Taped Feet Win Gold Medals? WHAT THE?!
Another beauty example!
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TRUE WISDOM is Knowing you Know Nothing
Learning from the new guys!
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HOW TO LOSE THE LAST 10 LBS
The key is finally here!
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GET YOUR FAMILY AND CLIENTS INVOVLED! BOARDGAINS! THIS IS FRICKEN GENIUS!
A fitness boardgame for literally everyone...a solution is finally here...
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CHANGE? WHY WOULD I WANT THAT!? LMAO
Embrace change?
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Results timelines?
Heres the best guess of the day.
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WELCOME TO THE 1000 POUND CLUB
What the?
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THE ONLY THING YOU NEED TO KNOW ABOUT FITNESS, it will make all the difference.
The only thing you need to know about fitness.
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Light weights vs heavy weights revisited
Aaaaaaand. This should help. Circles and dots...
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THE ULTIMATE HABIT STACK!
What the heck is a habit stack?
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Emotional Intelligence -WHY ITS SO INPORTANT!!
What does this mean?
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The WORKOUT BOOST
How to get more out of every workout.
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HOW TO DISCOVER HOW AND WHY YOU'RE DIFFERENT
Good stuff here today
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THE FIRST COACHING TIP I GIVE TO EVERYONE
Never skip this
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WHY YOU WANT YOUR RESULTS TO HAPPEN QUICKLY
Your thoughts?
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THE THREE HOUR WORKOUT?!?
Stop!!
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LIGHT WEIGHT HIGH REPS....OR....HEAVY WEIGHT LOW REPS?
Which is best?
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ORGANIC VS. NORMAL FOOD
Is it worth it?
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WHATS THS SHORTEST POSSIBLE TIMEFRAME TO GET YOURSELF INTO AMAZING SHAPE?!
How long does it take?
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ABOUT THIS SHOW
This is a podcast designed to highlight how anyone can become successful in any endeavour at all in life. Follow me as I personal train clients, read books, take courses, meet with mentors, learn in formal education and from the people I work with and work for. Learn the intangible habits to pursue Your Future in Fitness.
HOSTED BY
TheEndGameFitness
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