Stop doing sit ups for fatloss
from The Reset Method - Keeping Nutrition Simple Hosted by Gav & Leigh
Today I answer a question asked by a lady who wants to lose weight around her stomach area. She was told by a personal trainer to do sit ups for this, which isn’t correct and not the best way to use her time...
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This episode is 4 minutes long.
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This episode was published on February 12, 2018.
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