Stop Doubling Down on Your Emotions!
from Journey to Wellness Hosted by Rebekah Ballagh
Beating yourself up & feeling bad because you are struggling right now? In this episode Becks teaches you about doubling down on your negative emotions, and most importantly what to do about it! To nab access to exclusive subscriber only podcast episodes, sign up for a monthly subscription here: https://anchor.fm/rebekah-ballagh/subscribe For more Resources, Courses, coaching and training, head to: www.journeytowellness.online Or my Etsy store: www.etsy.com/shop/journeytowellnessnz
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Frequently asked questions
How long is this episode of Journey to Wellness?
This episode is 6 minutes long.
When was this Journey to Wellness episode published?
This episode was published on November 24, 2021.
Can I download this Journey to Wellness episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.